Can I eat cuttlefish during menstruation?

We all know that female friends need to supplement some nutrients during menstruation, so you can eat some fish and seafood during menstruation. You can eat some cuttlefish in your life, because cuttlefish has a good therapeutic effect on female anemia and amenorrhea. I hope you can eat some cuttlefish in your life, which is helpful to your health.

Cuttlefish is helpful to our health, mainly because it contains more protein and trace elements. Therefore, we recommend that you make some delicious cuttlefish dishes during your period to reward your appetite.

It is suitable for people with yin deficiency, anemia, women with blood deficiency, amenorrhea, leucorrhea, and metrorrhagia; people with spleen and stomach deficiency should eat less; patients with cardiovascular disease and liver disease such as hyperlipidemia, hypercholesterolemia, arteriosclerosis should eat it with caution; people with eczema, urticaria, gout, kidney disease, diabetes, allergies and other diseases should not eat it; squid meat is a wind-inducing food, so sick people should avoid eating it as appropriate.

Cuttlefish is rich in protein, and its shell contains calcium carbonate, shell keratin, mucus, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc. Cuttlefish tastes salty and is neutral in nature, and enters the liver and kidney meridians; it has the effects of nourishing blood, regulating menstruation, promoting lactation, tonifying the spleen, benefiting the kidney, nourishing yin, regulating menstruation, and stopping leukorrhea; it is used to treat women's irregular menstruation, edema, dampness, hemorrhoids, athlete's foot and other symptoms.

The first thing you should avoid eating during menstruation is cold food, such as ice cream, cold drinks, etc. You should pay attention to keeping warm during menstruation. Secondly, don’t eat spicy food, otherwise it is easy to get pimples during menstruation, for example, eat less hot pot. Other normal diet is fine. Medical monographs of all dynasties have given high praise to the medical and health benefits of cuttlefish. Cuttlefish meat is salty and flat in nature. It has the effects of nourishing blood and yin, benefiting the stomach and ventilating, removing blood stasis and relieving pain. It is used for menstrual disorders, amenorrhea due to blood deficiency, metrorrhagia, palpitations, spermatorrhea, deafness, low back pain and limb numbness, etc.

As the article introduces, it is appropriate to eat some cuttlefish during the menstrual period. I believe that female friends who like to eat cuttlefish should be able to eat this fish with confidence in their lives. In our daily life, eating some cuttlefish appropriately can help us supplement the protein needed by the body and regulate menstrual abnormalities.