Menstruation is very important to women and should never be ignored. During menstruation, women's bodies are very fragile and need to be well protected to ensure good health. Therefore, women should pay attention to taking care of their bodies during these days so that their bodies can recover quickly after menstruation. Then women need to know some food supplements. Menstruation is a sign of being a woman and a necessary stage for women. Therefore, during this period, many women will regulate their bodies through diet therapy, so they will pay attention to eating some nourishing foods. Is bayberry wine considered a nourishing food? Is it suitable for women during menstruation? According to the doctor's advice, I cannot drink bayberry wine. Recommended menstrual period care: 1. Try not to wash your hair during your menstrual period. If you have to wash your hair, try to wash it at noon and blow dry it immediately after washing. 2. Keep warm during menstruation, that is, use less air conditioning and wear more clothes in air-conditioned rooms. 3. Avoid drinking cold drinks. Drinking ice water will prevent the dirty blood from being discharged smoothly. 4. Eating some sweets can help metabolize dirty blood. 5. Get enough rest 6. Don’t be too emotional 7. Avoid taking a bath in a tub. Condition analysis: It is not recommended for girls to drink alcohol during menstruation, and it is not recommended to eat spicy food. Suggestions: It is recommended that you still pay attention to your lifestyle during menstruation, eat less irritating foods such as peppers, sauerkraut, fried foods, tobacco and alcohol, or cold foods such as popsicles and ice cream. Excessive strenuous exercise is not allowed. Some blood-activating drugs are not recommended for use, as they will affect their efficacy. According to the above doctor's advice, women during menstruation should not drink alcohol, let alone drink stimulating foods, otherwise it will stimulate the uterus and cause changes in menstrual blood. Therefore, women during menstruation should pay more attention to their diet to avoid the occurrence of gynecological diseases. |
<<: Can I eat cornmeal during menstruation?
>>: What are women's sexual desires? Spring dream predicts
Abnormal menstruation often occurs in life, and i...
Many women do not pay enough attention to regulat...
Many women have recently developed vaginitis, wit...
It is best not to drink tea after giving birth. T...
Author: Cui Wei, Researcher at the Cancer Hospita...
When cats and dogs grow up, they will have estrus...
Some women will be anxious and of course surprise...
When women are preparing for pregnancy, they need...
The truth: No. Current scientific research shows ...
Every woman hopes that her body can stay healthy ...
Vulvar eczema is a common skin disease among wome...
The embryo was not detected until twelve days lat...
In clinical medicine, some female friends will ex...
Women now need to pay attention not only to their...
Medical abortion, you can tell what it means base...