Can I drink red wine during my period?

We know that red wine is a kind of wine with very good health effects and functions. As long as we don't drink too much, red wine can definitely bring us great benefits. Red wine can promote our digestion and increase our appetite. In addition, red wine can also help with weight loss and diuresis. Since red wine has so many benefits, can female friends drink red wine during menstruation?

If we want to understand whether women can drink red wine during menstruation, we must know the situation of women during menstruation. In fact, the immunity and digestive ability of women during menstruation are reduced, so it is not appropriate to consume alcohol.

In foreign countries, red wine is an indispensable part of daily diet. Wine is known as

"The oldest beverage and the most important medicine that has been used continuously throughout the history of the world." In our country, more and more people like to drink red wine, especially women. Although red wine has many benefits to the human body, can pregnant women drink red wine? This article analyzes whether it is good for pregnant women to drink red wine.

Red wine contains three nutrients needed by the human body to maintain life activities: vitamins, sugar and protein. According to the experimental conclusions of scientists, we know that 1. Wine has the effects of increasing appetite, nourishing, aiding digestion, reducing weight, diuresis, and sterilization. 2.

Wine also plays a certain role in preventing and treating cerebral thrombosis, kidney stones, preventing breast cancer, inhibiting fat absorption, retinal degeneration, and preventing and treating colds. Drinking red wine can also have these effects on pregnant women, but red wine is alcohol after all, and its alcohol content is mostly between 8% and 15%. Although the alcohol content is not high, excessive or inappropriate drinking will still have side effects and is not good for the growth and development of the fetus.

Everyone knows that wine has always been used as a drink to accompany meals. Pregnant women should drink red wine with other foods, preferably during meals. Unlike most foods, wine can be absorbed by the human body without prior digestion, especially when consumed before meals. Within 30 to 60 minutes after drinking, the free alcohol content in the human body reaches its maximum value, and the antioxidant capacity of wine is also manifested in a very short time. When consumed with a meal, the wine enters the digestive phase along with the other food. At this time, the absorption rate of wine is relatively slow, taking about 1 to 3 hours, which is conducive to the full play of the active oxygen elimination function of wine. So it’s better to start drinking it before meals.

In the above article, we introduced what red wine is, its nutritional value, health-preserving effects and functions. Red wine has very good appetizing and consumption-promoting benefits. Drinking red wine regularly can help lose weight and have diuretic effects. However, red wine contains alcohol after all, so it is best not to drink red wine during menstruation.