Can I drink milk powder during menstruation?

Can I drink milk powder during menstruation?

The main raw material for making milk powder is cow's milk. After a series of dehydration and sterilization processes, milk powder is produced. The milk of other animals can also be used to make milk powder. It is very suitable for everyone to preserve, especially in the summer when all food is particularly easy to spoil, the milk powder will not spoil. Milk powder is rich in protein, carbohydrates and vitamins and has high nutritional value.

Milk powder is suitable for many people, and consuming some milk powder in moderation has very good effects. Women generally have their periods when they reach a certain age, and there are some foods that they cannot eat after their periods. So can you drink milk powder during menstruation? The following will give you a detailed introduction!

OK. 1. After the fresh milk is sterilized, 70-80% of the water is removed and the milk powder is made into mist particles by spray drying. The produced milk powder has good solubility and has little effect on the properties of protein, color, aroma and other nutritional components of milk.

2. The production process of skimmed milk powder is the same as that of whole milk powder, but the raw milk undergoes a skimming process, which causes the loss of fat-soluble vitamins. This kind of milk powder is suitable for infants with diarrhea and patients who require a low-fat diet.

3. Formulated milk powder is also called humanized milk powder. This milk powder is based on milk and is formulated according to the composition and characteristics of human milk. Make the content, types and proportions of various nutrients close to those in breast milk. Such as changing the casein content in milk and the ratio of casein to whey protein, supplementing the deficiency of lactose, and strengthening vitamins A, D, B1, C, folic acid and trace elements in appropriate proportions. Medical Education Network collected and sorted.

Through the above introduction, everyone should be able to understand the nutritional value of milk powder. When brewing milk powder, you must remember not to use warm water or cold water. You must use boiling hot water. Only in this way can the nutritional value of the milk powder be brewed out. When consuming milk powder, it is recommended to consume some organic milk powder, which has high nutritional value.

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