Can I eat luncheon meat during my period?

When I was a child, my family had no source of income. We relied on my mother to sell luncheon meat to make some money. My mother rode a motorcycle to go from street to street to sell luncheon meat, but many times, it was almost expired and could not be sold, so we kept it for ourselves. It was a sumptuous meal for our family. One time I had my period and didn’t know if I could eat it, so I asked my mother, can I eat luncheon meat during my period?

In fact, later on, when my boyfriend returned to his hometown, he would bring me a lot of delicious food, including small fish and my favorite luncheon meat. Because of my childhood experience, I like to eat luncheon meat very much. So, can I eat luncheon meat during menstruation?

Stir-fried luncheon meat with black bean and garlic sprouts

Material:

Main ingredients: 250g garlic sprouts, 200g luncheon meat

Accessories: 1 red pepper

Seasoning: 15g peanut oil, 5g soy sauce, 10g fermented black beans

practice:

1. Wash and dice garlic sprouts and red peppers

2. Dice the luncheon meat and chop the fermented black beans slightly.

3. Heat the pan, add a little peanut oil, add red pepper and black beans and stir-fry until fragrant.

4. Add garlic sprouts and stir-fry

5. Add diced luncheon meat and 5 grams of light soy sauce, and stir-fry until the surface of the garlic sprouts is slightly wrinkled.

6. Turn off the heat and serve.

Bell Pepper Luncheon Meat Pizza

Material:

100g high-gluten flour, 100g low-gluten flour, 1/2 teaspoon salt, 10g sugar, 2g yeast, 110ml water, 10ml olive oil[1]

practice:

1. Put a little oil in the pan, add luncheon meat and stir-fry until slightly yellow, set aside

2. Add onion and stir-fry until fragrant

3. Add tomato sauce and stir fry evenly

4. Grind in crushed black pepper, or use pepper powder directly, add a little salt, stir fry evenly and set aside

5. Stir-fry the bell peppers to remove some moisture.

6. Prepare the fried fillings and preheat the oven to 200 degrees

7. Apply a layer of olive oil on a baking tray, roll out the dough and put it on the tray. Use a fork to poke some small holes in the dough to prevent it from shrinking during baking.[1]

8. Spread a layer of onion, black pepper and ketchup on it, sprinkle a little salt on it, and then sprinkle some crushed black pepper

9. Sprinkle the luncheon meat and colored peppers on the ketchup and press it down slightly with your hands.

10. Spread a layer of mozzarella cheese

11. Put it in the oven, middle upper layer, 200 degrees, 15 minutes, put it on the upper layer in the last 2 minutes

12. Only turn on the fire and color

13. Enjoy while hot

Through the above understanding, we know two ways to cook luncheon meat. People who love to eat it should take action quickly! So can you eat luncheon meat during menstruation? I hope people can understand it correctly, so as to ensure that we women will not be harmed in any way.