Can I eat yellow bean paste during menstruation?

There are many types of soybean paste. When choosing soybean paste, you can choose according to your own preferences. The most common ones are bean paste and sweet noodle paste. These sauces have different methods in making food, and the taste is also very different. Bean paste can be used to make many delicacies. For example, when making fish, you can also rest assured that bean paste can be eaten during menstruation?

Women need to pay comprehensive attention to their diet during menstruation, so can they eat yellow paste during menstruation? It is also necessary to understand yellow paste so that it will not cause any harm to the body when eating it. This is also something that needs attention.

Can you eat yellow bean paste during menstruation?

The raw materials for yellow sauce are broad beans, salt, chili peppers and other ingredients. Produced in Sichuan and Anhui. It tastes fresh and slightly spicy, and the main ingredient is broad beans.

Broad bean, also known as broad bean, Buddha bean, Luohan bean, Japanese bean, etc., is an annual or biennial herb belonging to the legume family. It is one of the important edible beans among bean vegetables. It can be used for stir-frying, cold mixing, and made into various snacks. It is a popular food. Broad beans contain a large amount of protein, second only to soybeans among the beans we eat daily. Broad beans also contain a large amount of calcium, potassium, magnesium, vitamin C, etc., and a relatively complete range of amino acids, especially rich in lysine.

Nutritional Value

1. Yellow bean paste can supplement various nutrients and improve gastrointestinal flora;

2. Broad beans contain important components for regulating the brain and nerve tissue, such as calcium, zinc, manganese, and phospholipids, which have the effect of enhancing memory and strengthening the brain;

3. The calcium in broad beans is beneficial to the absorption and calcification of bones, and can promote the growth and development of human bones;

4. Broad beans are rich in protein and contain no cholesterol, which can improve the nutritional value of food and prevent cardiovascular diseases. If you are taking an exam or are a mental worker, eating broad beans appropriately may have a certain effect;

5. Vitamin C in broad beans can delay arteriosclerosis;

6. The dietary fiber in broad bean skin can lower cholesterol and promote intestinal peristalsis;

7. Modern people also believe that broad beans are one of the anti-cancer foods and are effective in preventing colon cancer.

Edible Effect

Broad beans are sweet, neutral in nature, and enter the spleen and stomach meridians;

It has the effects of tonifying the middle qi, strengthening the spleen and eliminating dampness, stopping bleeding and lowering blood pressure, astringing semen and stopping leukorrhea;

It is mainly used to treat symptoms such as insufficient vital energy, fatigue, poor appetite, hypertension, hemoptysis, epistaxis, and leucorrhea in women.

Target Group

It can be eaten by the general population, but patients with hypertension and kidney disease should eat less.

The above is a detailed introduction to whether you can eat yellow paste during menstruation. Women can choose a small amount of yellow paste during menstruation, which will not cause any harm to the female body. Moreover, women should also pay attention to their diet during menstruation and reduce the choice of some cold foods, which will not cause dysmenorrhea and will not make the body feel uncomfortable.