Women during menstruation need nutritional supplements because their qi and blood are weak. The best supplement, of course, comes from diet. Therefore, how to eat healthily is also something that women during menstruation need to learn. As we all know, women's menstrual period is a special period, and there are certain dietary requirements. They cannot eat inconveniently, especially spicy, cold, or overheated food and drinks. Foods such as red dates, brown sugar, white fungus, and lotus seeds are ideal food choices during menstruation, but they still cannot satisfy women's desire to supplement nutrition, so Ganoderma lucidum and razor clams have become the choices of women during menstruation. So, can you eat razor clams during menstruation? Razor clam, scientifically known as Sinonovacula constricta, belongs to the Mollusca family, class Eubibranchia, order Eubibranchia, family Tetrapodidae. The shell is brittle and thin, long and flat in shape, with an oblique groove running from the top of the shell to the ventral edge, hence the name razor clam. Razor clams live in shallow sea mud and have two shells of equal size. The shells are brittle and thin, rectangular in shape, and often have a thin layer of light green skin growing on the surface. Razor clam meat is delicious and is a relatively common seafood. Suitable people for eating razor clams 1. Suitable for people suffering from postpartum weakness, fever, thirst, damp-heat edema, dysentery, drunkenness, etc.; 2. People with weak spleen and stomach or diarrhea should eat less. 3. It is edible for everyone To sum up, women can eat razor clams, but they should not eat too much and should not eat clams that are too cold or too hot. Of course, it is best not to use spicy clams. In addition, women during their menstrual period should not have sexual intercourse because it is easy to cause bacterial infection, which can lead to gynecological diseases. Men are also prone to infection and suffer from men's diseases. |
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