What causes women's sleepiness?

In fact, in life, many women will find a phenomenon, that is, they are very sleepy, and they never seem to get enough sleep regardless of day or night, which seriously affects their work and study. What are the reasons that make women sleepy? Let's take a detailed look at the reasons that make women sleepy. See if you are one of them.

In fact, there are many reasons why women may be sleepy. The most common one in daily life is sleepiness caused by pregnancy. Sun Yu said that when you find yourself inexplicably sleepy, you should pay attention to check whether you have become a pregnant mother.

What causes women's sleepiness?

1. Staying up late is the first thing to bear the brunt. No matter for men or women, staying up late will often lead to lack of energy and drowsiness during the day.

2. Obesity Although living conditions have improved, obesity brings many problems to people. Sleepiness is one of them. Obese people are prone to sleepiness, which will form a vicious circle in the long run.

3. Pregnant women may also experience drowsiness.

4. Menstrual sleepiness is a condition in which women feel sleepy all the time, day and night, before and after menstruation, or during menstruation. They can be woken up by being called, but feel sleepy again after waking up. It is also known as "menstrual hypersomnia" and "periodic hypersomnia". Although some women have forgotten the date of their menstruation, they have the unique symptom of drowsiness during menstruation, and they will naturally know that their menstruation is coming again.

5. Weak constitution and malnutrition. Weak constitution often leads to lack of energy and a constant desire to sleep.

6. Hypotension and anemia. If you have these problems, it will often lead to drowsiness.

7. Insomnia: As the pace of life quickens, women are no longer just housewives. Therefore, facing pressure from all aspects of work and family, women often have trouble sleeping. Insomnia can lead to daytime drowsiness and lack of energy.

8. Narcolepsy Narcolepsy is a functional disease, collectively known as "sleep disorder". There is no gender difference in the onset of this disease. The typical symptom is uncontrollable sleep attacks. No matter what time or occasion, you will fall asleep as soon as you want. The disease is best treated with Traditional Chinese Medicine. The recommended recipe is "Xingpi Kaiqiao Decoction", which is based on Yang's Traditional Chinese Medicine's 40 years of clinical experience and has reliable efficacy.

After the above introduction, we found that there are many reasons in life that can make women sleepy. In fact, who said that it will affect our normal life and work schedule? So who is facing this problem? We still have to find out the real reason so that we can better solve it.