Beauty and pain: 7 major fashion trends that damage your health

Women are a very vulnerable group, and their daily health care is very important. As we all know, women are a collection of fashion, and they want to show off all the elements in the world, such as exquisite bags, lace bras, nail polish, headwear, etc. But do you know that there are health risks hidden behind these colorful and fashionable clothes? Here, the editor will introduce 7 trendy outfits that will drive away your health.

Large handbag

Brightly colored large bags are a favorite close-fitting accessory for celebrities around the world. However, when carrying this overweight big thing in your hand, your cervical vertebrae, shoulders and spine will unconsciously tilt to one side. Over time, it will not only accelerate the aging of the spine, but also cause excessive strain on the shoulder muscles, causing lumbar disc herniation to come early. Compared with a single-shoulder bag, a backpack is a better choice as it can balance the force on both sides of the body. If you often use a shoulder bag, please use both hands to carry it alternately to avoid excessive force on one side of your body.

Oversized Sunglasses

Once the weight of sunglasses exceeds 60 grams, they will put excessive pressure on the temples and nose bridge cartilage, which will lead to increased intracranial pressure and cause intermittent headaches. In addition, the British Association for the Study of Ophthalmology found that 13% of vision loss is related to the dark color of sunglasses lenses. If you have dark black eyes, you have better protection against UV rays than someone with light brown or blue-brown eyes. In fact, light-colored sunglasses are more suitable for Oriental women with dark eyes.

Bra half size smaller

Bras that are too small can affect your breathing rate and cause you to breathe shallowly without realizing it. It is said that US Secretary of State Hillary Clinton's personal health physician strictly forbids her to wear small-sized underwear when attending important government negotiations, because poor breathing will affect the brain's oxygen supply capacity, and when the oxygen supply is insufficient, a person's ability to withstand stress will be greatly weakened. It is recommended that you prepare two sizes of bras. When you are dating your partner, a sexy small bra is fine, but when you are working, it is best to have a bra of the right size.

Too tight waistband

It puts the abdominal muscles in a tense state and squeezes the internal organs. When your internal organs are under pressure, your metabolism will slow down and your digestive function will be affected to a certain extent. Moreover, a waist belt that is too tight will increase local tension, thereby increasing the body's oxygen consumption, causing your breathing to become shallower without you realizing it. For women, a delicate, soft belt is a better choice than a tight waist belt.

Skinny pencil pants

Tight pencil pants will affect the lymphatic circulation in the legs, waist and groin, causing toxin accumulation. Wearing pencil pants in hot weather can also increase local skin temperature, causing inflammation near the groin. It is recommended that you try to buy elastic fabrics when choosing pencil pants. Also, don't forget to rinse your lower body with hot water at night to help lymphatic circulation and reduce the possibility of inflammation.

High heel

High heels can make you taller and slimmer, but if you wear them frequently, your body's center of gravity will naturally move upward, which will significantly increase the pressure on your spine. Moreover, they will cause you to develop ugly calluses. Relatively speaking, thick square heels are much less harmful to health than stiletto heels. You can also prepare several pairs of high heels with different slopes to wear in turn, so that the back muscles can be relaxed and the spine can be effectively relaxed.

Dresses for all seasons

Some people like to wear skirts in certain occasions, no matter spring, summer, autumn or winter. Indeed, wearing a skirt can show a person's dignity and beauty. But they don’t know that this beautiful and “freezing” fashionable outfit actually brings hidden dangers to their health. As the saying goes, "Cold starts from the feet." The feet are farthest from the heart and have poor blood circulation. Insufficient blood supply can cause local tissue necrosis. Once the human body's feet are exposed to cold, the blood supply to the nasal mucosa will reflexively reduce greatly, causing the capillaries in the upper respiratory tract mucosa to contract. The mucosa will not receive nutrition and the resistance will quickly weaken. As a result, the bacteria and viruses that had been lurking in the nasopharynx take advantage of the opportunity to enter the body, causing recurrence of old diseases and frequent upper respiratory tract diseases. In addition, the cold can cause frostbite, induce arthritis, and in severe cases, lead to viral myocarditis.