Because of different pregnancy cycles, there will be different changes in the body. Progesterone is very important to us. If a woman has no progesterone or her progesterone is unstable, it will not only be difficult to get pregnant, but even after pregnancy it may affect the development of the embryo. Therefore, we need to have a normal reference value for progesterone. The progesterone level during pregnancy will vary with the pregnancy cycle. The progesterone value is different in different periods. In the early stages of pregnancy, it is generally between 63.6-95.4nmol/L. However, when women are between 13 and 36 weeks pregnant, the progesterone value during this period is generally around 55nmol/L. At full term, it will be at 26nmol/L. Progesterone during pregnancy Causes of low progesterone 1. When the corpus luteum is incomplete and the corpus luteum of the ovary is not fully developed, the progesterone content decreases accordingly. 2. Severe disorders of the adrenal glands and thyroid glands can also affect ovarian function, causing ovulation disorders and a corresponding decrease in progesterone levels. 3. The body develops insulin resistance. In response to the problem of low progesterone, it is recommended that female friends can eat the following foods appropriately: 1. Eating some peaches, grapefruits, strawberries, kiwis, pears, etc., which are rich in pectin and dietary fiber, will not cause large fluctuations in blood sugar. 2. Lemon. It is rich in vitamin C, limonene, bioflavonoids, etc. The rich vitamin C helps promote blood circulation, helps iron absorption, eliminates fatigue and boosts spirits. To avoid nutrient loss, it should be eaten as soon as possible after cutting. 3. Ginger. Ginger has the effects of increasing appetite, promoting metabolism, and keeping the body warm. It is an excellent warming food. However, due to its strong taste, it is not suitable for consumption alone. You can use 3 or 4 slices of ginger and 2 tablespoons of brown sugar to boil it into ginger soup for drinking. |
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