If you are brave enough, come and "fight for breasts"

The chest is the most important and eye-catching part of the three measurements, and is closely related to the overall body S curve. If you have a slim waist but a flat chest, it will be difficult to gain a foothold in this era of "breast competition".

What percentage of cases are breast problems?

A. Flat, usually only wear a B cup bra

B. Breast sagging

C. Asymmetry of the breasts

There is a certain gap in breast development between Asian women and European and American women. Especially due to the differences in eating habits and aesthetic habits, Oriental women often suffer from breast atrophy due to incomplete diet before breast development. Therefore, we often see many people with flat chests, and the curves of the chest are difficult to show. Women in the East are 2 levels lower than those in the West. Oriental women take B~C as the main aesthetic standards, and we feel that D cup is fuller. But in the West, D is just a starting standard, while EFG is the Western standard for breast aesthetics.

Book Clip Breast Enlargement Method

Detailed explanation of the technique: Hold a book under your armpits, lift your hands forward until they are parallel to the ground, and continue until your arms become sore or the book falls off. Practice this several times a day. The thickness of a book varies from person to person, and should be appropriate so that it does not feel uncomfortable.

Effectiveness analysis: This method is highly praised by "Taiwan Wave God" Tang Lin. Holding a book under the armpits and raising both hands forward forces the person to straighten his waist and chest. This posture helps to exercise the pectoral muscles and straighten the chest.

Hypnosis breast enhancement

Detailed explanation of the trick: Tell yourself "My breasts are becoming fuller and firmer."

Effectiveness analysis: Psychologists emphasize that breasts directly retain traces of a woman's psychological growth. In many cases, the decision on breast growth depends more on the brain's hints to it. This suggestion is far more closely related to the breasts than we think, and goes beyond the physiological influence of the fat and glands inside the breasts.

Breathing breast enlargement method

Detailed explanation of the move: Sit cross-legged with the soles of the feet together; lower the knees as far as possible, stretch the upper body as far as possible, and stretch the arms as straight as possible; breathe in through the nose, control the shoulders to not lift up, fully expand the chest, and at the same time lean the upper body forward and press the abdomen as much as possible; lean the upper body to the maximum extent and hold your breath; when you can no longer hold your breath, exhale through the mouth while lifting the upper body, and do not use force with the arms. Stand up and breathe 5 times, then repeat this movement 5-10 times. You can stretch your upper abdomen during breathing, but your lower abdomen must be tightened. The breathing rhythm should be moderate, not too fast or too slow.

Effectiveness analysis: The correct breathing method can not only supply sufficient oxygen and effectively relieve fatigue, but also has an unexpected breast enhancement effect. Experiments have shown that after practicing this breathing exercise for three months, the practitioners' breasts will increase on average, while their waists will become thinner.

Acupuncture breast enhancement

Explanation of the trick: Some women will experience obvious breast sagging after breastfeeding. This is because women eat too much and eat poorly during lactation, which causes excess fat to accumulate in the breast area, leading to sagging breasts. For women after breastfeeding, acupoint breast enhancement should be the most suitable breast enhancement method. The advantage of acupuncture breast augmentation is that it utilizes the principle of traditional Chinese medicine acupuncture. It does not require medication or injections. The techniques of traditional Chinese medicine technicians are used to promote the development of mammary glands and alveoli, so that the breasts can be lifted quickly and achieve secondary growth.

Warm reminder: Although breastfeeding may affect the beauty of the breasts, breastfeeding is the key to the healthy growth of the baby. Therefore, women must not give up breastfeeding for the sake of beauty!

Diet therapy for breast enhancement

Detailed explanation of the trick: Add appropriate amount of water to the glutinous rice and microwave for about 2 minutes; or make it into glutinous rice eggs or glutinous rice dumplings. For better results, take it once in the morning and once in the evening before menstruation.

Effectiveness analysis: Many nutritionists also agree that fermented rice can enhance breasts, because fermented rice contains natural hormones that can promote the fullness of female breast cells, and its alcohol content also helps improve breast blood circulation.