Women with anemia have ugly complexions. These 9 types of women are in urgent need of blood supplementation

A woman's body can only be healthy and beautiful if it is nourished by qi and blood. Due to menstrual blood loss, childbirth and other problems, most women suffer from insufficient Qi and blood. Which women need blood supplement the most? What can they eat to supplement blood? What is the best way to supplement blood? The editor of AiMei.com will reveal them to you one by one.

1. Women with menstrual disorders such as dysmenorrhea and amenorrhea;

2. Women with poor skin color, accompanied by spots and chloasma;

3. Women with cold uterus, infertility, excessive miscarriage, cold hands and feet, and postpartum confinement disease;

4. Women who have poor sleep and increased wrinkles;

5. Women who reach menopause prematurely;

6. Women approaching menopause or within 1 year of menopause;

7. Women who have cold hands and feet in winter and palpitations and excessive sweating in summer;

8. Women with flat chest and sagging breasts;

9. Women with excess fat and out-of-shape figures;