Women sweating in these parts is most dangerous

People need to sweat, and sweating is a way of detoxification. There are two ways for people to detoxify: one is urination, and the other is sweating. Sweating is the most effective way to detoxify. Summer is the only season in the year when one can sweat naturally. This is beneficial to the body's metabolism, meridian balance and the health of the immune system. If you hold back your sweating for a long time, your skin will stop breathing, and eventually it will cause disorders in the body's metabolic system and transfer the skin's detoxification function to the kidneys and liver. But not all parts of the body are good for sweating. Now let's take stock of which parts of a woman's body are most dangerous for sweating.

In traditional Chinese medicine, there is a distinction between "dynamic sweat" and "static sweat". Sweating caused by weather and environmental reasons is static sweat, which is equivalent to passive sweating. Many abnormal static sweats require attention, such as spontaneous sweating and night sweats. Some people sweat on their front and back when they are not hot or exercising, and are prone to fatigue, colds, and palpitations. They are especially afraid of wind and cold. This is called spontaneous sweating, which is a manifestation of qi deficiency. Sweating as soon as you fall asleep at night is called night sweats, which is a manifestation of yin deficiency. Different sweating locations can reflect a person's physical condition.

1. Forehead sweating - hyperactivity of liver yang

Diagnosis: If you often sweat a lot on your forehead, Chinese medicine believes that it may be caused by hyperactivity of liver yang.

Recommendation: Try to keep a peaceful mood, get angry less often, and get enough sleep, otherwise it is easy to cause Yin deficiency and hyperactivity of liver Yang. Drinking wolfberry tea every day has the effect of calming the liver.

Diagnosis: If your nose is always sweating, it means that your lung qi is insufficient and you need to regulate and replenish qi. Western medicine believes that this is a manifestation of low immunity and that immunity needs to be improved.

Suggestion: Insufficient lung qi is mainly caused by congenital weak constitution. Use both hands to tap your legs every day and press the left and right sides of your legs, because this is where the lung meridian of the human body is located. Through tapping and stimulation, it can play a role in regulating the lung meridian.

Diagnosis: There are few sweat glands in the neck, so few people sweat on their neck. If your neck sweats frequently, it may be related to endocrine disorders throughout your body.

Recommendation: It is best to go to the hospital for a comprehensive hormone test. Usually, endocrine regulation is mainly started from diet and exercise, supplemented by drug treatment when necessary; develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water, and replenish the water needed by the body; at the same time, participate in various sports and exercises to strengthen physical fitness; also have a scientific life routine, do not often stay up late, so as not to disrupt normal physiological laws, causing imbalance or even deficiency of hormone secretion, and then cause other diseases; also pay attention to rest, adequate sleep, avoid excessive fatigue and excitement, and keep a happy spirit, so as not to affect the endocrine system with bad emotions; prevent infection; do not buy daily necessities made of plastic, and try to avoid the harm of environmental hormones.

Diagnosis: Because there are a lot of sweat glands in the armpits, it is easy to sweat. If sweat secretion is excessive and has a strong odor, it may mean that your daily diet is too flavorful and you have eaten too much green onions, garlic, onions and other foods.

Recommendation: If you are diagnosed with enlarged sweat glands, you can go to the hospital for simple and effective laser treatment. In addition, the diet should be light and eat more fruits and vegetables.

Diagnosis: If you often sweat on your chest, Chinese medicine believes that this is a sign of disharmony between the spleen and stomach, which means that the blood circulation in the body is very slow and oxygen transportation is not smooth.

Suggestion: Don’t be overly anxious, eat less greasy, raw and cold food, and drink water soaked with astragalus and jujube to relieve symptoms.

Diagnosis: If you are nervous, excited or afraid, your palms or soles will sweat easily. Chinese medicine believes that this is a manifestation of spleen dysfunction, damp heat in the spleen and stomach, and blood deficiency.

Recommendation: Massage your abdomen after meals every day, first rub 30 circles clockwise, then rub 30 circles counterclockwise. In addition, you should control your food intake, avoid eating raw or cold food, and eat until you are 70% to 80% full.