How is ovulation calculated?

All women have an ovulation cycle, but there are many women who don’t know much about this aspect. Because the method of calculating eggs is relatively complicated, and everyone’s situation is different, the method of calculating the ovulation period is also different. Some women even fail to ovulate. For women who fail to ovulate, there must be certain problems with their bodies. It is recommended to use Chinese medicine for conditioning. For women who want to get pregnant, the ovulation period is a very suitable time because a series of changes will occur in the female body during this period.

During a woman's ovulation period, there will be changes in various aspects of her body. For example, the face may become rosy, the voice may become higher, and the person may become particularly gentle and emotional. If a woman has sex with a man during this period, it is very easy to get pregnant. So for those who want to get pregnant and those who don't, they need to figure out when their ovulation period is.

How to calculate the ovulation period?

First calculate the number of days in each cycle to figure out the date of the next menstrual period, then subtract 14 days from this date = the date of egg birth. Subtract 5 from your birthday and add 4 to calculate the ten days of ovulation. However, this method is more suitable for women with regular cycles. If your cycle is irregular, you can also estimate it by measuring body temperature, observing cervical mucus, etc.

What should we pay attention to during ovulation?

(1) Keep plenty of water. ?Drinking water regularly during this period can protect your urinary system.

(2) Pay attention to the cleanliness of your underwear. Wash them separately from other clothes and be careful when washing clothes. Detergents that are too irritating can be bad for your lower body, so it’s best to choose mild ones.

(3) Dedicated private area towel. Prepare a towel for private areas and avoid a tub bath.

(4) Be careful when choosing sanitary products. Be careful when buying sanitary napkins, panty liners, and care solutions. Do not choose scented or deodorant products, as this will destroy the normal environment of your private parts.

(5) Wash with warm water after defecation. After you have a bowel movement, there is a high chance that bacteria will have a chance to attack your private parts! It is safer to wash them.

We have introduced the method of calculating the ovulation period above, but there are also prerequisites. For those who have regular menstruation, this calculation method is feasible, but if your menstruation is irregular or you have amenorrhea, that may not be the case. Also, during ovulation, you should pay attention to your hygiene and health.