What causes delayed menstruation?

Speaking of the issue of delayed menstruation, I believe it is one of the problems that many female friends will encounter. In fact, there are many reasons for delayed menstruation, which may be due to pregnancy, irregular menstruation, or even some gynecological diseases, etc. So what is the reason for delayed menstruation? What are the hazards? How should we regulate it in daily life?

A woman's menstrual cycle is generally 28 to 30 days. About 7 days earlier or later is still within the normal range, and the length of the cycle varies from person to person. However, if menstruation does not occur after more than 7 days, it is considered delayed menstruation. There are two main reasons for delayed menstruation: pregnancy and irregular menstruation.

Causes of delayed menstruation

1. Reasons for surgery: Medical abortion or surgical abortion will damage the female endometrium to a certain extent. If the endometrium is excessively damaged, or if you do not pay attention to postoperative care, the endometrium will not recover well, which will lead to delayed menstruation. If some intrauterine surgeries cause cervical adhesions, they will also hinder the outflow of menstrual blood, thereby delaying menstruation. 2. Gynecological diseases: Gynecological diseases are a major cause of delayed menstruation. For example, gynecological diseases such as premature ovarian failure, pelvic inflammatory disease, ovarian syndrome, cervical hypertrophy, etc. can all lead to delayed menstruation. Therefore, women with these gynecological diseases must seek timely treatment. 3. Endocrine disorders: Endocrine disorders are often accompanied by menstrual disorders. Endocrine disorders will have a great impact on the secretion of hormones by the ovaries, thereby affecting women's menstruation and causing delayed menstruation. Therefore, women must regulate their endocrine system. 4. Excessive dieting: Normal menstruation requires sufficient energy to maintain. If women diet excessively, it will lead to malnutrition. The body's energy intake will be insufficient to maintain normal menstruation, which will lead to delayed menstruation. Therefore, female friends should never go on a diet to lose weight just for the sake of beauty. This is a very irrational way to lose weight. Losing weight should be done in a scientific and effective way. For example, exercise is a good way to lose weight. 5. Side effects of drugs: Drugs such as birth control pills have a great impact on women's physical health, and birth control pills can produce great side effects, so women must learn how to use contraceptives and never take too many birth control pills, because birth control pills can not only delay menstruation, but also cause a series of other hazards.

Symptoms: 1. Qi stagnation: Menstruation: delayed menstruation, less menstrual volume, normal color or dark red with clots, and poor discharge. Whole body: mental depression, or lower abdominal distension and pain, or breast distension, chest and flank pain, the tongue may appear slightly dark, or the tongue coating may appear thin yellow. 2. Phlegm obstruction: Menstruation: Menstruation is delayed, the menstruation is light in color and mucous, and there is a lot of vaginal discharge before and after menstruation. General body: obesity, dizziness, palpitations, abdominal distension, nausea, cough with lots of sputum, poor appetite and eating little, fat tongue with teeth marks, and greasy white tongue coating. 3. Blood deficiency: Menstruation: delayed, scanty, light in color, thin in texture. Whole body: sallow or pale complexion, dizziness, palpitations, insomnia, even dull pain in the lower abdomen, which lasts for a long time and the patient likes to massage it, pale lips and tongue, and a thin white coating. 4. Kidney deficiency: Menstruation: delayed menstruation, scanty and thin menstrual flow, dark or dark color menstruation. Body as a whole: lumbar and sacral pain, frequent urination at night, excessive leucorrhea with thin and light color, or dizziness and tinnitus, pale tongue and thin white fur.

Hazards: Women's normal menstrual cycle consists of four parts: follicular phase, ovulation phase, luteal phase, and menstruation phase. Although taking hormones can delay menstruation, it may also disrupt the body's endocrine patterns, cause endocrine disorders, affect ovulation, and cause irregular menstruation. Delayed menstruation usually has a heavy flow, is continuous, and lasts a long time, which is also harmful to the body. Frequent use of drugs to change the cycle can lead to menstrual disorders.

The relationship between irregular menstruation and infertility: Irregular menstruation is inevitably related to the occurrence of female infertility. It does not mean that it will directly lead to a decrease in female fertility, but because it is a manifestation of certain gynecological diseases, and these diseases are precisely one of the important reasons for the decrease in female fertility.

Adjustments in life

1. Learn how to relieve stress and avoid tension. Keep a happy spirit, avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during menstruation. These are all normal and there is no need to be overly nervous. 2. During menstruation, you should keep warm and avoid catching cold. 3. Eat more nutritious foods and avoid raw, cold, spicy and irritating foods. 4. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. You must not have sexual intercourse during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. People with heavy menstrual bleeding should avoid eating brown sugar. 5. Underwear should be soft, made of cotton, and have good ventilation and breathability. It should be washed and changed frequently, and the changed underwear should be dried in the sun.

Diet therapy

Mutton porridge

250 grams of fresh mutton, 100 grams of rice, and appropriate amounts of onion, ginger, and salt. Wash and slice the mutton, and cook it with rice, onion, ginger and salt in the usual way until the mutton is cooked. Efficacy: replenish qi, nourish blood, relieve pain. Suitable for women with delayed menstruation.

Pig skin jelly

1000 grams of pig skin, 250 milliliters of rice wine, and 250 grams of white sugar. Wash the pig skin and chop it into pieces, add appropriate amount of water, simmer over low heat until the juice becomes thick, then add sugar and rice wine. Take twice a day, dissolve in boiling water and drink warm. Efficacy: Nourishes blood and yin, nourishes the kidneys and liver. It can cure women's blood deficiency, fatigue, delayed menstruation and other symptoms, and is more effective for those with low back and leg pain.

Black-bone chicken soup

Ingredients: 1 black-bone chicken, 9 grams each of angelica, astragalus and poria. Usage: Wash the chicken, remove the dirt, put the medicine into the chicken's belly and sew it up with thread, put it in a casserole and cook it, remove the residue, add seasonings and eat the meat and drink the soup, take it in 2-3 times. Take 1 dose a day before menstruation, 3-5 times in a row. Function: Strengthens the spleen and nourishes the heart, replenishes Qi and nourishes blood; suitable for deficiency of Qi and blood resulting in scanty menstruation, light menstrual blood, dizziness, palpitations, sallow complexion, empty lower abdomen, pale red tongue and thin pulse.

After reading the detailed answer to the question of what causes delayed menstruation, I believe that all female friends have a general understanding. In fact, there are many reasons that lead to delayed menstruation. In addition to excluding the reasons of pregnancy, it is closely related to the stress in life, daily diet, and even unclean sexual life. However, if menstruation is delayed for a long time, it is best to go to the hospital for examination and treatment in time.