Breast enhancement methods

Nowadays, many modern women have higher and higher requirements for their bodies, especially for their breasts. It is true that there are many breast augmentation institutions now. It is true, but there are many good breast augmentation methods below. Because women nowadays are more concerned about beauty, this will lead to the emergence of some different breast augmentation methods and different breast augmentation foods to attract some women who are more concerned about beauty.

Some women who love beauty have their own methods and techniques. What are said below are some useful methods that can help women who want to enlarge their breasts. This can also solve some problems of women who want to enlarge their breasts.

Breasts are one of the important signs of female beauty. Good breast development means health and beauty. Although the beauty of breasts has a certain relationship with genetics, acquired development is more important. Relying on healthy and natural ways to expand your bust is the real healthy beauty.

Active chest muscles

Gently massage the Tanzhong point in the middle of the chest

Place your thumb on your chest, put your other four fingers together on one side, open your palms, and push from the outside of both sides of your chest to the center to prevent the chest from expanding outward. Repeat 30 times on each side.

Keep your hands in the same position, starting from the left chest, use your left hand to push the left breast toward the center from the outside. After it reaches the center, use your right hand to push the left breast upward from the bottom until it reaches the clavicle. (Same for right hand)

Make your hands into a hood shape, with your fingers slightly apart, so that they can cover your chest. Massage your hands in a circular motion around your chest, until you reach the top of your chest.

Stand up straight 20 cm away from the wall, put your fingers together, open them to shoulder width and hold on to the wall. Prepare with your feet one in front of the other.

Slowly press your body toward the wall, bend your elbows, and do push-ups. Repeat Step 1 and Step 2 8-15 times.

Lie on your back with your knees bent, holding a plastic bottle filled with water.

Keep your hands 15 cm off the ground.

Raise your hands above your chest, then lower them and return to step 3. Repeat steps 3-5 8 times.

The above is a simple introduction to the knowledge about breast enhancement methods. I hope that after reading it, everyone will have a deeper understanding of breast enhancement methods. I also hope it will be of some help to female friends. Female friends still need to have a certain sense of protection. What suits them is the best. In this way, they will not make themselves the most beautiful and will be loved by more friends.