Muscle strains and first aid
|
Muscle strains and first aid Among adolescents, muscle strains are most common in the posterior thigh muscles and calf muscles. They usually refer to injuries caused by rapid muscle contraction or excessive stretching during strenuous exercise. The pain of muscle strain is intense and lasts for a long time, which will cause great trouble to students' study and life. Correct first aid method: Stop exercising immediately and apply ice packs or cold towels to the painful points for 30 minutes. Avoid rubbing or applying heat. |
<<: Children swimming to cool off should be careful to prevent otitis media
>>: Freezing, rain and snow, please keep this "health reminder"
Recommend
What is the reason for brown discharge during pregnancy?
As we all know, it takes a total of ten months fo...
What causes acne on girls' backs?
Due to the structure of the human body, the back ...
A well-known male star revealed that he had cancer and became a hot topic! The incidence of this cancer continues to rise, pay attention to 4 points and try to stay away from it!
Recently, 36-year-old Korean actor Jang Keun Suk ...
What are the five most beautiful deserts in China? What to do if you encounter quicksand in the desert?
If you have been to the Gurbantunggut Desert, you...
How to deal with female vulva itching
Vulvar pruritus refers to the symptoms of vulvar ...
Why do you get accessory breasts during pregnancy? The reason turned out to be this
Many people will have accessory breasts, which is...
Is there a lot of vaginal discharge? Is it pregnancy?
The physical phenomenon of leucorrhea in women...
I got my period the next day after cupping.
Cupping therapy is to stimulate the body's me...
Can I take Fenbid while breastfeeding?
Almost all drugs can be transported into breast m...
How to regulate too little menstruation
Menstrual problems are problems that many female ...
Don’t do these 4 “eye-damaging” behaviors anymore! If you don’t pay attention, your eyes will really be “scrapped”…
As the saying goes, eyes are windows to the soul,...
The pregnancy test paper is not clear and my stomach hurts vaguely. What's going on?
As we all know, women will occasionally experienc...
There are so many reasons for vertigo, nothing more than these factors
Dizziness is a common symptom that can occur in a...
What to do if pregnant women sweat in the middle of the night
In the hot summer, ordinary people often sweat pr...
What is the fetal development like at 24 weeks of pregnancy?
Pregnancy is the happiest but also the most worry...