Muscle strains and first aid
|
Muscle strains and first aid Among adolescents, muscle strains are most common in the posterior thigh muscles and calf muscles. They usually refer to injuries caused by rapid muscle contraction or excessive stretching during strenuous exercise. The pain of muscle strain is intense and lasts for a long time, which will cause great trouble to students' study and life. Correct first aid method: Stop exercising immediately and apply ice packs or cold towels to the painful points for 30 minutes. Avoid rubbing or applying heat. |
<<: Children swimming to cool off should be careful to prevent otitis media
>>: Freezing, rain and snow, please keep this "health reminder"
Recommend
What are the causes of vaginal itching in women?
Vulvar itching in women is a very common gynecolo...
What is PICC and what should be paid attention to during the tube insertion
In recent years, with the continuous development ...
What foods soften the cervix during labor?
Women can choose to have a natural birth or a cae...
Is Caesarean section harmful to the body?
When a woman is pregnant and giving birth, she ha...
Reasons for progesterone drop at 7 weeks of pregnancy
The decrease in progesterone in the 7th week of p...
Correct understanding of diabetes
Diabetes is a "sweet killer" that threa...
Will breasts get bigger after marriage?
Every woman wants to have full and firm breasts, ...
My boyfriend is diagnosed with HIV, but I can’t bear to give him up. What should I do? Professionals can help
On the Internet, some netizens consulted [My boyf...
Why does my face hurt when I apply makeup?
Some people are born with a thin stratum corneum,...
What should I do if I have milk knot pain during lactation?
Women who are breastfeeding are very prone to mil...
Causes of white discharge from the vulva
Women will have leucorrhea when they reach a cert...
Is it difficult for women to get pregnant after 37?
When a woman is older and wants to have a baby, i...
Medical experts talk about popular science | The deadly "sandwich" - aortic dissection
| What is the aorta? The aorta is a "highway...
Is it suitable to replenish blood during menstruation?
We know that once a woman reaches her menstrual p...