Drinking vinegar can soften blood vessels and lower blood lipids? All rumors! All rumors!

Can drinking vinegar soften blood vessels and lower blood lipids?

They are all rumors!

Drinking vinegar can soften blood vessels and lower blood lipids?

Can't!

Blood vessel hardening is caused by elevated blood lipids, which deposit on the arterial wall and gradually form atherosclerotic plaques.

Vinegar will be neutralized by the body when it enters the stomach and it is difficult for it to enter the blood directly, so vinegar cannot soften blood vessels or lower blood lipids.

Don’t eat too much vinegar. It is recommended to take about 1 spoon (no more than 6 ml) per day.

Drinking too much vinegar/drinking vinegar on an empty stomach: stimulates excessive secretion of gastric acid

Damage to the stomach wall, which may lead to stomach problems in the long term

Rinse your mouth in time: Acetic acid is corrosive. Rinse your mouth in time to reduce damage to your mouth and teeth.

Avoid taking medicine with vinegar: If you are taking medicine, it is recommended to take medicine and drink vinegar at least 30 minutes apart to avoid affecting the medicine.