What is the difference between fruit corn and ordinary corn? What are the benefits and functions of fruit corn?

The kernels of fruit corn are fuller, brighter yellow, more mature, and contain more water. They taste sweeter, more fragrant, and more tender than ordinary corn. What is the difference between fruit corn and ordinary corn? What are the benefits and functions of fruit corn? Here are some common knowledge about the two, I hope it will be helpful to you.

Contents of this article

1. What is the difference between fruit corn and ordinary corn?

2. What are the benefits and functions of fruit corn?

3. Should fruit corn be boiled in cold water or hot water?

What is the difference between fruit corn and regular corn?

Many people like to eat corn, especially fruit corn, because compared with ordinary corn and glutinous corn, fruit corn tastes better and tastes sweeter, so many people like to eat fruit corn, then what are the differences between fruit corn and ordinary corn in appearance? If you distinguish fruit corn and ordinary corn in appearance, the difference is not big. The outer skin is close to emerald green, and the corn silk is golden yellow. But if you peel off the skin and look at the inner layer, the grains of fruit corn will be fuller and brighter than those of ordinary corn, and the color of fruit corn is better looking. It is a brighter golden yellow. In terms of taste, fruit corn tastes better, sweeter, more fragrant, and more tender. The kernels of fruit corn are fuller, brighter yellow, and more mature. They can be broken by pinching with fingernails. They contain more water. The kernels of ordinary corn are mostly white or colorful. Older corn is also yellow, but the kernels are not easy to break and are harder. Some people say that fruit corn can be eaten raw. You can pinch a kernel of corn to taste the taste of fruit corn. Of course, most people are more accustomed to eating cooked corn. The second way to distinguish fruit corn from ordinary corn is to look at its price. Generally speaking, fruit corn is more expensive than ordinary corn. So where is this fruit and vegetable corn produced? The answer is that it is mostly in North my country.

What are the benefits and functions of fruit corn

1. It is rich in fat, containing more than 60% linoleic acid, which can reduce the deposition of cholesterol in blood vessels, prevent the occurrence of diseases such as hypertension, coronary heart disease and myocardial infarction, and has a positive preventive and therapeutic effect on diabetes.

2. It is rich in vitamin E - 2.44 mg/kg. It is not only a vitamin, but also can prevent skin pigmentation and premature wrinkling, and has a good effect in delaying aging.

3. Contains 0.59% glutamic acid, which can promote the respiration of brain cells, is beneficial to the elimination of ammonia in brain tissue, and has a good effect of strengthening the brain and enhancing memory.

4. The high cellulose content can promote intestinal peristalsis, reduce the accumulation of toxic substances in the intestines, and effectively reduce the incidence of constipation, hemorrhoids, colon cancer and rectal cancer. In addition, the cellulose in corn can also prevent many diseases such as high blood pressure, heart disease, diabetes, obesity, etc.

5. Corn also contains a recognized anti-cancer factor - glutathione, which can combine with various carcinogens in the human body, making them lose their carcinogenic ability, and then be excreted from the body through the digestive tract.

6. The stems and leaves of fruit corn have high sugar content, are tender and juicy, and rich in nutrients. They are high-quality feed for animal husbandry, and their various nutrients are more than 3% higher than those in silage.

Should fruit corn be boiled in cold water or hot water?

It is best to cook fruit corn in cold water. If the water is too hot, the corn will be cooked on the outside but still raw on the inside. This will make the corn taste old and hard. If you cook it in cold water, the corn will gradually become cooked as the water temperature rises. You can also add a little salt when cooking the corn to bring out the sweetness of the corn.

When cooking corn, it is best to cook it with the husk. When cooking ordinary corn in a pot, put it in cold water and cook it for 15 to 25 minutes. Glutinous rice needs to be cooked for five minutes longer. Fruit corn is relatively tender, so it only takes more than ten minutes to cook. Older ones need half an hour. After cooking, it is best to leave the corn in the pot to simmer for a while.

Fruit corn is a super sweet corn suitable for eating raw. It is rich in nutrition, sweet, fresh and refreshing, and is known as the king of fruits and vegetables. The main feature of fruit corn is that the skin is crisp and sweet. It can be eaten raw directly. The thin skin breaks when bitten. It is very sweet and crisp when eaten, just like fruit, so it is called fruit corn.

There are many varieties of fruit corn, including imported varieties and domestic varieties. Fruit corn can be divided into ordinary fruit corn, super sweet fruit corn, and enhanced sweet fruit corn based on the sugar content. Super sweet fruit corn can be divided into four colors: yellow, white, two-color (that is, yellow and white) and pure white.