What kind of beef is used to make beef sauce? How to make beef sauce

Today we recommend a dish that goes really well with rice. Whether it's served with steamed buns, noodles, or as a condiment, it's very nice! Yes, it's beef sauce, and it's also very nutritious and has a strong sauce flavor. One bite of it is really full of the aroma of meat sauce, which makes people linger for a long time and can't stop eating. It's super addictive.

Contents of this article

1. What kind of beef is used to make beef sauce?

2. How to make beef sauce

3. Who should not eat beef sauce?

What kind of beef is used to make beef sauce

It is best to use beef leg meat to make beef sauce. The master tells you to use beef shank meat. When you buy it, it will be said that calf shank is good. Take it home and apply salt, sugar, and MSG to marinate. After an hour, add dark soy sauce to color it and marinate it for more than 8 hours. When making the sauce, first stir-fry it with rapeseed oil (rapeseed oil is fragrant), then fry the oil with shallots, coriander, ginger, garlic, cinnamon, star anise, bay leaves, angelica, cardamom, and galangal, then add water, and pour the water you marinated the meat into it. Cook together for about 2 hours, boil it and then simmer it on low heat. When it is estimated to be cooked, turn off the heat and soak it for an hour or so before eating. It tastes good and has enough fragrance! You can control the saltiness yourself, and the water should taste a bit salty.

Beef sauce recipe

1. Clean the beef and cut it into small pieces the size of a little finger. (3.5 catties of beef cut into pieces)

2. 6 packs of Xinhe bean paste and 3 packs of Yongchuan bean curd.

3. Thirteen spices, cooked sesame seeds, chili powder, and 2 spoons of sugar.

4. Peanuts: spicy peanuts.

5. Put the peanuts into a thick plastic bag and crush them with a rolling pin.

6. It’s okay if it’s almost the same.

7. Heat half a pot of oil.

8. Put the beef cubes in enough to basically cover the size of the beef cubes; use high heat first and then medium or low heat, and slowly fry the beef cubes until there is no moisture, but don't let them get too burnt.

9. Fry the meat until it’s done like this.

10. Add chopped bean curd to the fried beef, stir-fry over medium-low heat, then fry over low heat for 2 minutes.

11. Add the bean paste and stir-fry over low heat to avoid sticking to the pan.

12. After the sauce and beef stew with soybeans are fully mixed, add the crushed peanuts and stir evenly over low heat.

13. Add thirteen spices and a handful of cooked sesame and cumin and stir well.

14. Let it simmer slowly over low heat for a while, but be careful not to burn the pot. Finally, turn off the heat and let it cool.

Who should eat beef sauce?

(1) If you are a patient with hyperthyroidism, you should not eat fresh chili beef sauce, because patients with hyperthyroidism have a fast heart rate. Eating fresh chili beef sauce will speed up the heart rate and make the symptoms more obvious.

(2) If you suffer from hemorrhoids, you should not eat fresh chili beef sauce. Due to the stimulation of capsaicin, the hemorrhoidal veins will become congested and edematous, which can aggravate hemorrhoids. In addition, chili can aggravate constipation and make hemorrhoids worse.

(3) If you suffer from skin diseases such as sores, eczema, and pruritus, you should not eat fresh chili beef sauce, because beef is an allergic food. Eating fresh chili beef sauce will aggravate the condition and cause it to recur.