What are the benefits of drinking sour plum soup? Can sour plum soup be drunk with red wine?

In daily life, you can make sour plum soup with different flavors at home according to your taste. Sour plum soup can promote qi circulation and dissipate blood stasis, promote the production of body fluids and quench thirst, astringe lung qi, relieve restlessness and calm the mind. Drinking it regularly can cure diseases and strengthen the body. It is a rare health drink in the hot summer. With the continuous improvement of people's living standards, drinking red wine is also a way for people to enjoy life. So can sour plum soup be drunk with red wine? Let's see what Encyclopedia Knowledge Network says!

Contents of this article

1. What are the benefits of drinking sour plum soup?

2. Can sour plum soup be drunk with red wine?

3. How long can sour plum soup be stored?

What are the benefits of drinking sour plum soup

In terms of nutrients, sour plums are rich in organic acids, such as citric acid and malic acid. Among them, there is a special citric acid that can effectively inhibit lactic acid and expel harmful substances that cause blood vessel aging. Excessive lactic acid in the body is an important cause of fatigue. Therefore, when working late at night or feeling mentally exhausted, drinking a cup of sour plum soup can play a good role in refreshing and revitalizing muscle and vascular tissue. In addition, so many acidic substances can also promote the secretion of salivary glands and gastric glands, which not only promotes thirst, but also avoids motion sickness when going out for fun, or plays a role in sobering up after drinking too much.

Sour plums contain a variety of vitamins, especially vitamin B2, which is hundreds of times higher than other fruits. Although it tastes sour, it is an alkaline food. If you eat too much acidic food such as meat, drinking some sour plum soup will help balance the pH value of the blood.

From the perspective of traditional Chinese medicine, people with liver fire should eat more sour plums. It can not only calm liver fire, but also help the spleen and stomach digestion and nourish the liver. In addition, sour plums are natural throat moisturizers that can gently moisturize the inflamed part of the throat and relieve pain.

In daily life, you can make sour plum soup with different flavors at home according to your taste. For example, use 20 grams of sour plum, 10 grams of licorice, 10 red dates, and add an appropriate amount of sugar to cook some red date sour plum soup, which can quench thirst and strengthen the spleen. Or use 100 grams of mung beans, 50 grams of sour plum, add sugar to cook mung bean sour plum soup, which can clear away heat and relieve summer heat, promote body fluid and relieve cough.

However, children are better off eating less sour plum foods, because their gastric mucosal structure is weak and cannot resist the continuous erosion of acidic substances. Over time, it is easy to cause gastric and duodenal ulcers.

Can sour plum soup be drunk with red wine?

Sour plum soup promotes qi and relieves blood stasis, promotes the production of body fluids and quenches thirst, consolidates lung qi, relieves restlessness and calms the mind. Drinking it regularly can indeed cure illness, maintain health and strengthen the body. It is a rare health drink in the hot summer.

Nutrition experts point out that it is best not to drink sour plum soup with red wine. Although the two are not incompatible, the taste will be very different, especially dry white wine. Dry white wine is sour, and the acidity of sour plum soup is higher, which will make the wine taste bitter.

At the same time, people with poor stomachs are not suitable for drinking sour plum soup. The stimulation of sour plum soup and alcohol together can easily cause gastrointestinal discomfort, so it is not recommended.

At the same time, children are better off eating less sour plum foods, because their gastric mucosal structure is weak and cannot resist the continuous erosion of acidic substances. Over time, it is easy to cause gastric and duodenal ulcers.

It should be noted that drinking too much red wine can have adverse effects on the heart and can also lead to alcoholic myocarditis. In addition, too much alcohol is not good for the brain, pancreas and liver. In addition, if you eat pig liver while drinking red wine, it is not conducive to the body's absorption of iron.

How long can sour plum soup be stored?

Sour plum soup can be stored in the refrigerator for three days, so it is best to drink it in time. In the hot season, most people will buy black plums and make it themselves (some people use bayberry instead of black plums), add some white sugar to remove the acid, and drink it after chilling.