What is good to eat with bacon? Who should not eat bacon?

In our daily life, some people like to eat bacon because bacon is a meat product that can provide calories, and bacon is pickled with cloves, black pepper, fennel and other spices during the production process. These spices have the benefits of appetizing and strengthening the spleen. If you want a balanced diet, what should bacon be paired with?

Contents of this article

1. What to eat with bacon

2. The efficacy and function of bacon

3. Who should not eat bacon?

What to eat with bacon

1. Flammulina velutipes

Bacon has the effect of dilating blood vessels, protecting the nervous system, and promoting gastrointestinal motility; Enoki mushrooms have the effect of nourishing the liver, anti-cancer, and benefiting the stomach and intestines; bacon and Enoki mushrooms are nutritious and delicious when eaten together.

2. Potatoes

Potatoes have the effects of soothing the stomach, detoxifying and reducing swelling; bacon has the effects of dilating blood vessels, protecting the nervous system and promoting gastrointestinal motility. Eating the two together is not only delicious but also nutritious.

3. Chrysanthemum

Chrysanthemum has the effects of calming the nerves, promoting growth, development, and enhancing immunity; bacon has the effects of dilating blood vessels, protecting the nervous system, and promoting gastrointestinal motility. Eating them together can effectively promote growth and development and improve body immunity.

The efficacy and function of bacon

1. Appetite and digestion

Bacon is pickled with cloves, black pepper, fennel and other spices during the production process. These spices have the effect of appetizing and strengthening the spleen. Therefore, eating bacon can improve the condition of poor appetite. When you have no appetite in the hot summer, you can eat some bacon-wrapped vegetables to stimulate your appetite and help digestion.

2. Maintain acid-base balance

Bacon contains high amounts of essential nutrients for the human body, such as phosphorus, potassium, and sodium. Phosphorus, potassium, and sodium are involved in the human body's metabolism, can maintain the body's acid-base balance, and regulate the body's metabolic functions. Proper supplementation can promote the excretion of waste in the human body and is beneficial to health.

3. Dispel cold

Bacon itself is a meat product and contains a lot of fat, which can provide calories to the human body. Therefore, eating bacon can help dispel the cold, and it is best to eat bacon in winter.

4. Nutritional supplement

Bacon is rich in nutrients such as fat, protein, carbohydrates, etc. Supplementing a certain amount of fat, protein and carbohydrates helps the metabolism of human cells and the healthy development of the body.

5. Increase Choline

The pork in bacon contains a substance called choline, which helps nerve transmission and helps process learning, memory and sleep. A lack of choline can lead to a variety of physiological and psychological diseases.

Who should not eat bacon?

1. Deficiency of spleen and stomach

Bacon contains a large amount of nitrate. For people who suffer from diarrhea due to weak spleen and stomach, eating bacon will increase the burden on the spleen and stomach and damage the spleen and stomach. Therefore, it is not suitable for people who suffer from diarrhea due to weak spleen and stomach to eat bacon.

2. Elderly people and patients with gastrointestinal ulcers

Bacon is a smoked food, and nitrates are added to smoked foods to extend the shelf life of the food. The elderly are relatively weak, and patients with gastrointestinal ulcers have weak spleen and stomach, so the elderly and patients with gastrointestinal ulcers are not suitable for eating bacon.

3. Pregnant women

Bacon is a processed food and is too salty. It can easily aggravate edema in pregnant women, so pregnant women should eat it with caution.

4. Infants and young children

During the processing of bacon, soy sauce, sugar, fat, etc. need to be added. Therefore, it contains high calories and salt, and may also cause damage to vitamins. Therefore, babies should try to eat less or not eat it.