How can I sleep well if I only sleep 6 hours a day?
|
This article was reviewed by Zhao Wei, deputy chief physician of the Department of Neurology and Sleep Medicine Center, Tianjin University Teda Hospital Source: Dr. Curious (ID: haoqi238) This article has been authorized. Please contact the original author for reprinting. |
<<: What are the benefits of morning jogging? When is the best time to jog in the morning?
Recommend
What are the precautions after uterine polyp surgery?
The health of the uterus is very important for wo...
What to do if your child refuses to wear hearing aids? How should parents guide their children to wear hearing aids?
Hearing aids are a widely used hearing aid tool i...
Why does the peeled fish still have skin? What is the peeled fish called?
The peeled fish is an omnivorous deep-sea fish in...
What is the difference between multilayer board and ecological board? What are the advantages of solid wood multilayer board?
Many home improvement friends cannot clearly dist...
What is the role of skipping rope after ectopic pregnancy?
Everyone knows the great harm of ectopic pregnanc...
SensorTower: Global non-game application revenue will reach US$69.2 billion in 2024, a year-on-year increase of 25%
Recently, according to a report released by Senso...
Squeeze a little water from the nipple
Women's nipples generally do not secrete flui...
What should pregnant women do if they have flat warts?
Flat warts are a relatively common skin disease. ...
Pain in the wound one year after cesarean section
Cesarean section is a common method of delivery i...
How to protect breasts during lactation?
Women need a breastfeeding period after giving bi...
Do mood swings affect menstruation?
Some people have great mood swings, which not onl...
How long does it take for menstruation to be normal after caesarean section?
Caesarean section is a very common way of deliver...
Down syndrome babies must have symptoms
Due to the deterioration of the surrounding envir...
What are the requirements for pine bonsai soil? Do pine bonsai need to be watered every day?
Pine trees are very vigorous and ornamental plant...
A 70-year-old man did a split while dancing in the square, and suddenly his eyes became blind
Square dancing is a fitness sport favored by the ...