Why does mango smell like paint? Tips on eating mango

Mangoes are high in nutritional value and contain vitamins, minerals, carbohydrates, etc. Eating them can prevent the formation of free radicals, make the skin fair and smooth, and play a role in beautifying the skin. Mangoes contain a particularly high content of carotene, a precursor of vitamin A, which is rare among all fruits. So why do mangoes smell like paint?

Contents of this article

1. Why does mango smell like paint?

2. Tips for eating mango

3. Advantages and disadvantages of eating mango for women

Why does mango smell like paint?

Mango smells like paint because it contains unique triglycerides in its aroma. This smell is somewhat irritating, and people can directly ingest triglycerides from mangoes after eating. Mangoes are rich in nutritional value. Eating them can supplement vitamin C, lower cholesterol, protect eyesight, moisturize the skin, and make the skin shiny and elastic.

The aroma of mango contains unique triglycerides, which makes some overripe mangoes smell a bit like paint, which is irritating. Mangoes contain a lot of irritants, so you need to clean the mango juice and flesh left on your skin in time after eating.

The human body obtains triglycerides mainly by consuming sugar and fat foods. Triglycerides are synthesized in the body and stored in adipose tissue for use when hungry. However, if you eat mangoes, you can directly consume triglycerides from mangoes.

Regular consumption of mangoes can continuously replenish the body's consumption of vitamin C, lower cholesterol, and help prevent cardiovascular diseases. It contains a large amount of vitamin C and carotene, which can protect eyesight, moisturize the skin, and make the skin shiny and elastic.

Tips for eating mango

Use a fruit knife to cut the mango vertically along the core. You will get three parts in total. The core part in the middle can be eaten directly, and the flesh parts on both sides can be cut into a grid shape. Turn the flesh out and you can eat the mango intact and hygienically.

Mango is one of the famous tropical fruits. Mango contains sugar, protein and crude fiber. The content of carotene, a precursor of vitamin A, is particularly high in mango, which is rare among all fruits.

Minerals, proteins, fats, sugars, etc. are also the main nutrients of mangoes. Mangoes can be made into juice, jam, canned food, pickles, hot and sour pickles, mango milk powder, candied fruit, etc.

Mangoes can be used to make a variety of processed products, such as syrup slices, jam, juice, candied fruit, dehydrated mango slices, mangoes, salted or sour and spicy mangoes, etc. The leaves can be used as refreshing drinks, and the seeds can be used to extract protein, starch and fat.

The advantages and disadvantages of eating mango for women

benefit:

1. Beauty and skin care

Mango is rich in vitamins, minerals, carbohydrates and other nutrients. Eating it can enhance the resistance of women's skin, prevent the formation of free radicals, whiten the skin, anti-oxidation, delay aging, and play a role in beauty and skin care.

2. Diuretic and laxative

Mango contains a lot of water. After being absorbed by the human body, it can lubricate the intestines, promote gastrointestinal motility, help digestion, and play a role in moisturizing the intestines and promoting bowel movements. Mango also has a diuretic effect and can improve problems such as difficulty urinating.

harm:

1. Affect the physiological period

Mango is a cold fruit and should not be eaten by women during their menstrual period as it will have a certain impact on the body. Mango has a hemostatic effect and eating it during the menstrual period may cause prolonged menstrual period, endocrine disorders and other conditions in women.

2. Prone to allergies

Mango contains a kind of fruit acid that is easy to cause allergies. Some women are prone to allergies when eating it. When eating, mango juice will stick to the hands and face, causing skin allergies, redness, swelling and itching.