Why does drinking soy milk delay menstruation?

Why does drinking soy milk delay menstruation?

In the traditional Chinese concept, soybean milk, fried dough sticks, and steamed dumplings are the most important foods. Many people also like to drink soybean milk because this kind of food tastes good and contains a lot of nutrients. So why does drinking soybean milk delay menstruation?

Why does drinking soy milk delay menstruation?

1. The main raw material of soy milk is various bean products. Now soy milk with added peanut kernels has been launched. It contains a certain amount of estrogen, which has a very good regulating effect on women with irregular menstruation. Therefore, after drinking soy milk regularly, menstruation will be very regular, and even delayed.

2. Some women often experience delayed menstruation due to great psychological stress or endocrine disorders caused by taking certain medicines. At this time, you can go to a professional gynecologist for examination. If the sexual organs are inflamed or other organs have symptoms, you must seek medical treatment in time. It is normal for the menstrual cycle to be early or delayed within 7 days. During the menstrual period, women should keep clean, change underwear, wash by hand, and dry it in the sun for a long time.

3. In order to protect their uterus, women should not wear high-waisted jeans, and should take warming measures for the waist and abdomen. They should not eat cold foods and should not touch cold water during the menstrual period. If you want to eat apples, you can heat them in advance or soak them in boiling water before eating.

Is it good to drink soy milk on an empty stomach every day?

The disadvantages of drinking soy milk on an empty stomach outweigh the benefits to the human body. Drinking soy milk on an empty stomach can easily affect the body's digestion and absorption of nutrients, and it can also easily affect the normal digestion and absorption function of the stomach. Patients with stomach problems should avoid drinking soy milk on an empty stomach in the morning.

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