What are the dietary taboos after abortion?

With the continuous progress of society, people's minds are becoming more and more open. Because of this, some women always have unexpected pregnancies. At this time, due to age or more reasons, female friends often choose to undergo abortion. Everyone knows that no matter what surgery is performed, adequate care is required after the operation. So, what are the dietary taboos after abortion?

The most common one is to avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. Also avoid eating cold foods such as crabs, snails, and clams. Specifically, they are as follows: No hard food can be eaten. You cannot eat raw or cold food after miscarriage, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion. Do not eat greasy food such as fatty meat, animal fats, etc. Fat intake should be controlled to about 80 grams per day within one week after the operation. After miscarriage, gastric tone and intestinal motility are weak, which can cause indigestion. After miscarriage, complete rest and high-fat food will reduce appetite and reduce the intake of protein, sugar and vitamins, which can also easily cause obesity.

You cannot eat cold foods such as crabs, clams, snails, etc. Because the food after miscarriage is mainly warm and nourishing, these foods are not conducive to recovery of health. Smoking and drinking should be avoided after miscarriage. Smoking and drinking are not conducive to the repair of the endometrium, and long-term vaginal bleeding will aggravate the infection. Secondary to other gynecological diseases. After the operation, you should avoid eating hot foods such as fried and spicy foods to avoid aggravating bleeding. Fried foods can aggravate symptoms such as dry mouth and constipation. Avoid eating irritating foods, such as chili, pepper, ginger, wine, vinegar, etc., because these foods can stimulate congestion of sexual organs and increase menstrual volume.

Foods for women to eat after abortion

1. Loofah

It is warm and cool in nature, and is rich in B vitamins, fats, and various amino acids, sugars and proteins. It has a very obvious therapeutic effect on muscle and bone pains, and has the effects of dispelling wind and resolving phlegm, cooling blood and detoxifying, as well as diuresis. It is effective in treating edema of hands and feet and pain in the waist and legs that occur in some pregnant women after miscarriage.

2. Spinach

It is hot in nature and contains vitamin A, vitamin C, a large amount of chlorophyll and rich iron. It can balance endocrine function and eliminate fatigue. Suitable for women with anemia and after miscarriage. However, the oxalic acid in spinach can damage the stomach, so it must be blanched in hot water or soaked in fresh milk when eaten, and not in excess, but should be consumed in moderation.

Female friends and their families should have a detailed understanding of the dietary taboos after an abortion. At the same time, after the operation, you must follow the doctor's instructions to carefully observe your physical condition, and pay attention to your diet and lifestyle habits, so that you can recover from the damage caused by the operation as soon as possible.