Why is crucian carp soup white? How to make crucian carp soup

Why is crucian carp soup white? How to make crucian carp soup

Crucian carp soup is a soup made with crucian carp, tofu, and other vegetables. Crucian carp contains protein, fat, vitamin A, B vitamins, etc. It is easy to digest and absorbed by the human body. Crucian carp is sweet and mild in nature, and enters the spleen, stomach, and large intestine. It has the benefits of strengthening the spleen, profiting, and relieving cough. I wonder if you have noticed that crucian carp soup is always white when it is successfully boiled. Why is this? Let's discuss it together!

Contents of this article

1. Why is crucian carp soup white?

2. How to make crucian carp soup

3. How long does it take to cook crucian carp soup?

1

Why is crucian carp soup white?

But in fact, the fat content of fish is the key factor that determines whether the soup color is milky white. In other words, if some fish has a high fat content, then we don’t need to fry it in oil, and the stewed soup will also be milky white. Some fish have a low fat content, so if you don’t fry it in oil, the soup color will not be good.

When we usually make broth, we find that the color of the broth will turn white after being cooked for a period of time. This white color includes some fat particles and free protein.

2

How to make crucian carp soup

Method 1

Ingredients: 2 crucian carps, 4 slices of ginger, 1 pot of water, 3 grams of tongcao, 2 spoons of cooking sesame oil

practice:

1. Remove the scales of the crucian carp, gut and remove the internal organs, gills and black film in the abdomen, then wash it clean in clean water.

2. Pour vegetable oil into a frying pan, put in the crucian carp when the oil is hot and fry. After frying one side, turn it over and fry again on the other side.

3. Add the tongcao and simmer for 3 hours before serving.

Method 2

Food: 1 fresh crucian carp, 30 grams of black bean sprouts, 3 grams of tongcao, and appropriate amount of fine salt.

practice:

1. Remove the scales, gills and internal organs of the crucian carp and wash it; wash the black bean sprouts.

2. Put the pot on the fire, add appropriate amount of water, put in the fish, simmer over low heat for 15 minutes, add bean sprouts, tongcao, and salt. When the fish is cooked and the soup is ready, remove the bean sprouts and tongcao.

3

How long does it take to cook crucian carp soup?

The time for cooking crucian carp soup depends on the specific situation and personal taste. If the crucian carp is large, it needs to be cooked for a longer time. If you like a thicker soup base, you can also stew it for a longer time. However, the stewing time should not be too long. It is best to control it within 30 minutes, 15-20 minutes is appropriate, so as not to make the fish meat soft and rotten and have a bad taste.

<<:  Are healthy snacks making you fatter? Here are the top ten "confusing snacks"

>>:  What are the benefits and effects of crucian carp soup? Does crucian carp soup contain protein?

Recommend

Routine examination before amniocentesis

Amniocentesis is a common method of examination. ...

What should menopausal women eat? Diet therapy for menopause

After entering middle age, women will slowly ente...

The disadvantages of staying up late during pregnancy

Pregnant women must pay attention to sleep during...

Caesarean section incision scab picture

When women choose to have a cesarean section, the...

Can a 6-month pregnant woman have sex?

Whether you can have sex during pregnancy is a to...

What to do if there is a lump in the breast during breastfeeding

During breastfeeding, milk accumulates and causes...

How to correct splayed breasts

There are many women in life who have s-shaped br...

What is the reason for brown vaginal discharge before menstruation?

To determine whether leucorrhea is normal, you ca...

Are you breathing correctly?

The full name of COPD is chronic obstructive pulm...

Feeling cold during pregnancy, is it a boy or a girl

Everyone will encounter many choices in their lif...

Treatment of cervical cysts

Many people may not be very familiar with the dis...