What is olive oil made of? How to use olive oil for beauty

Olive oil is considered to be the most suitable oil for human nutrition among all the oils discovered so far. The outstanding feature of olive oil is that it contains a large amount of monounsaturated fatty acids. Olive oil can also effectively moisturize human skin and make it more elastic. Therefore, many people use olive oil for beauty treatments, and their faces are very soft and rosy. There are many ways to use olive oil for facial care. It is indeed expensive for a reason.

Contents of this article

1. What is olive oil made of?

2. How to use olive oil for beauty

3. Olive oil beauty methods

What is olive oil made of

1. Olive oil is a natural fruit oil juice extracted from fresh early-ripe or mature olive fruits through a physical cold pressing process.

2. Olive oil is rich in monounsaturated fatty acid - oleic acid, as well as vitamin A, vitamin B, vitamin D, vitamin E, vitamin K and antioxidants.

3. Olive oil is considered to be the most suitable oil for human nutrition among all the oils discovered so far. The outstanding feature of olive oil is that it contains a large amount of monounsaturated fatty acids. In addition to providing heat energy to the human body, monounsaturated fatty acids can also adjust the ratio of high-density lipoprotein cholesterol and low-density lipoprotein cholesterol in human plasma, increase the level of high-density lipoprotein HDL (good cholesterol) in the human body and reduce the level of low-density lipoprotein LDL (bad cholesterol), thereby preventing excessive cholesterol in the human body.

4. Therefore, for people who are accustomed to eating meat and consume too much saturated fatty acids and cholesterol, choosing olive oil as cooking oil can effectively play its function of lowering blood lipids, thereby preventing hyperlipidemia, fatty liver and protecting the heart, and helping to reduce the risk of hypertension, coronary heart disease, cerebral stroke and other affluence diseases.

How to Use Olive Oil for Beauty

Olive oil and honey can be mixed together and applied to the face to replenish water. Olive oil can effectively moisturize human skin and make it more elastic. Therefore, many people use olive oil for beauty treatment, and their faces are very tender and rosy. There are many ways to use olive oil for facial care. You can apply olive oil directly to your face, gently massage for a few minutes and then wash it off, and your skin will be white and tender. In addition, olive oil can be combined with different skin care materials. For example, olive oil mixed with edible salt can remove keratin and dead skin, making the skin more delicate and smooth. Olive oil and honey mixed together can make dry skin moisturized. Olive oil mixed with milk can moisturize the skin and have a whitening effect. Olive oil is not only used on the face, but also on the hands. Apply an appropriate amount of olive oil to both hands, apply it for 10 minutes, and wipe it clean with a tissue. A protective film will form on both hands to prevent the hands from drying out. We can also soak our hands in olive oil during the absorption process, which only takes 5 minutes. Then apply hand cream, and your hands will be more delicate. It has to be said that olive oil has a wide variety of uses. In daily life, olive oil can moisturize lips. When lips are dry, you can apply a small amount of olive oil on them. For people who often need to apply lipstick, it is very common for lips to become peeling and not sticking to the lips. You can apply hot water to your lips before going to bed, and then apply olive oil. The next day, the lip skin will be more sticky when you apply lipstick.

Olive Oil Beauty Tips

1. Moisturizing. Olive oil has a strong viscosity. Applying it on the skin can prevent the evaporation of moisture from the skin. How to use: After cleansing, dip your fingers in olive oil, apply it evenly on the face, and gently massage and pat.

2. Lip care. Applying olive oil on your lips can effectively prevent chapped lips. Because of its moisturizing function, it can also make your lips look particularly attractive. How to use: You can use your fingers to dip a little olive oil and apply it on your lips.

3. Sun protection. Darkness is the natural enemy of beauty. When summer comes, strong ultraviolet rays will make the skin darker. Olive oil can effectively prevent the sun. Applying olive oil on the skin can effectively protect the skin. How to use: Before going out, apply a little olive oil on the face, neck, arms and other places that are easily exposed to the sun.

4. Eliminate wrinkles. Apply a little olive oil to the corners of the eyes, forehead, face and other areas prone to wrinkles, and massage repeatedly to effectively prevent wrinkles.