What are the benefits and effects of black chicken soup? Will drinking too much black chicken soup cause internal heat?

Chicken soup is a good thing, nutritious and warm, which can replenish body energy and convey emotions. It has been suitable for people of all ages since ancient times. Especially black chicken soup, it is a famous nourishing soup, which tastes very delicious, has many nutrients and is very valuable. For friends who like to drink black chicken soup, will drinking too much black chicken soup make you get angry?

Contents of this article

1. Benefits and functions of black chicken soup

2. Will drinking too much black chicken soup cause internal heat?

3. What happens if you drink too much black chicken soup?

Benefits and functions of black chicken soup

1. Anti-aging and anti-cancer

Black chicken soup contains a large amount of vitamin A, trace element selenium and melanin, which have the effects of scavenging free radicals in the body, inhibiting the formation of lipid peroxides, anti-aging and inhibiting the growth of cancer cells.

2. Treat gynecological diseases

Black chicken soup contains a lot of iron, which has the effects of nourishing yin and blood, strengthening the spleen and strengthening Chong, and can effectively treat female menstrual disorders, iron deficiency anemia and other symptoms. "Compendium of Materia Medica" believes that "(black chicken) is beneficial to postpartum women and treats women's metrorrhagia and leukorrhea."

Will drinking too much black chicken soup cause internal heat?

Possibly.

Black chicken soup is a very famous nourishing soup with a very delicious taste. It also contains a variety of amino acids, vitamins, rich protein, as well as nutrients such as iron, calcium, magnesium, zinc, etc. It has high nutritional value. However, black chicken soup is sweet and mild in nature, slightly warm, and has a good nourishing effect. If consumed too much, it will hinder the spleen and stomach's function of transportation and transformation, causing the spleen and stomach to generate dampness and heat, thereby causing a series of reactions to getting angry, such as: sore throat, dry mouth, short and red urine, etc.

What happens if you drink too much black chicken soup?

Chicken soup is a good thing, nutritious and warm, which can replenish body energy and convey emotions. It has been suitable for people of all ages since ancient times. However, drinking too much chicken soup will cause internal heat, which will cause certain indicators to exceed the standard, and eventually make the body fall into an unhealthy state.

Black chicken soup is rich in nutrients such as protein. Eating it in moderation can help supplement human nutrition and nourish the body. However, if you consume too much, nutrients such as protein will accumulate in the stomach and intestines and cannot be fully digested and absorbed, which may cause gastrointestinal discomfort symptoms such as abdominal distension and abdominal pain.