How to choose rose tea? When is the best time to drink rose tea?

Dried rose buds are used, 5 to 7 rose buds are used each time, with a handful of tender green tea, three red dates (without seeds), and boiled water to make tea. This can help you get rid of internal heat, keep you energetic, and increase your vitality. Long-term drinking can also make your face fair and rosy, and keep you young and beautiful. It can also cultivate your body and mind and relieve your emotions. Do you like to drink it? Let's find out when is the best time to drink it?

Contents of this article

1. How to choose rose tea

2. When is the best time to drink rose tea?

3. Taboos of Rose Tea

How to choose rose tea

1. Is the shape complete? Good rose tea is complete from flower to stem. Generally, the best ones are those with swollen but unopened buds. The color of the bud tip is darker than that of the flower bud.

2. Color. When choosing rose tea, you should look at the color of the rose. The brighter the color, the better. Brightly colored roses may have been smoked with sulfur, and excessive intake is harmful to the body.

3. Fragrance. Rose tea is very fragrant, but good rose tea is not strong, but light and elegant, which makes people feel comfortable. It is best not to buy rose tea with strong and pungent fragrance.

When is the best time to drink rose tea?

According to Chinese medicine, roses are sweet and slightly bitter, warm in nature, and their most obvious effects are regulating qi and relieving depression, promoting blood circulation and dispersing blood stasis, and regulating menstruation and relieving pain. In addition, roses are very mild in nature, and can warm the heart, liver, and blood vessels, relieve depression in the body, and have a calming, soothing, and anti-depressant effect. Women often feel a little irritable before or during menstruation, and drinking some roses can help regulate it. Today, with increasing pressure on work and life, even if you are not menstruating, you can drink more roses to soothe and stabilize your emotions.

Roses are rich in vitamins A, C, B, E, K, and tannic acid, which can improve endocrine disorders, and are also helpful for eliminating fatigue and wound healing. They can regulate qi and blood, regulate female physiological problems, promote blood circulation, beautify, regulate menstruation, promote diuresis, soothe gastrointestinal nerves, prevent wrinkles, prevent frostbite, and beautify the skin. It is also very suitable to take some for massage when you are tired and sore.

Dried rose buds can be used, 5 to 7 each time, with a handful of tender green tea and three red dates (pitted). Drink with boiling water to remove heat from the heart, keep you energetic, and increase your vitality. Long-term drinking can also make your face fair and rosy, keeping you youthful and beautiful.

Taboos of rose tea

1. It cannot be brewed with tea. When brewing roses, we can add some other condiments according to personal taste, such as honey and rock sugar, which are very good choices. However, roses must not be brewed with tea. This is mainly because tea contains a lot of tannic acid, which will affect the efficacy of the medicine after taking it, especially the effect of relieving liver and depression will be greatly weakened.

2. Patients with cold stomach and prone to diarrhea are not suitable for taking:

This type of patients is not to say that they cannot drink rose water, but the time interval between taking it must be long, and it cannot be taken for a long time and frequently.

3. It is not suitable for patients with poor physical fitness. If you often feel tired, weak and have poor resistance, it is best not to take roses, because it will not only fail to improve your physical fitness, but will make your physical fitness worse.

4. Do not buy low-quality roses. When buying roses, be sure to choose carefully to avoid buying roses of poor quality.

5. Do not brew at high temperature. When brewing roses, the higher the water temperature, the better. It is recommended that the temperature of the tea should not be 100 degrees, otherwise it is not conducive to the extraction of nutrients. Generally speaking, the best water temperature is between 75 degrees Celsius and 90 degrees Celsius.