The efficacy of saffron foot bath for women

Many people who pay attention to health know that washing feet with warm water every night is more effective than any supplements and diet therapies. Washing your feet with warm water can improve the body's blood circulation, but if you put a little rose tea in the hot water, the effect may be better. Rose tea has the effect of promoting blood circulation and removing blood stasis. Adding a little rose tea to hot water for foot bathing is very helpful for unclogging the body's blood vessels and promoting the fluidity of the body's blood circulation system.

1. The efficacy of rose tea foot bath for women

1. Disperse blood and dredge meridians, nourish the heart and calm the mind

Using saffron to soak feet can disperse blood, dredge meridians, calm the mind and soothe the nerves. It is especially suitable for women with hot body, manic mood, insomnia and dreaminess. Regular rose tea foot soaking can greatly improve women's physical condition, and make women have great improvements both physically and mentally.

2. Release stress

Modern women are under double pressure from work and family. Using saffron to soak their feet can effectively reduce the pressure on women, help relieve stress, and thus face work and life more calmly.

3. Calm your mind

Nowadays, many women are always upset and restless due to the influence of various factors. Using saffron to soak their feet can calm their minds and make women more calm.

4. Skin care and beauty

Rose tea has the effect of promoting blood circulation and removing blood stasis. Using saffron to soak feet can help promote blood circulation, make women's blood more abundant, and make their complexion ruddy, thereby achieving the effect of skin care and beauty.

5. Unblocking meridians, activating blood circulation, removing blood stasis, and relieving stasis.

Many women are usually busy with work and do not have much time to exercise. Due to lack of exercise, women's bodies often function poorly and their meridians are blocked. Women can use saffron to soak their feet to dredge the meridians, promote blood circulation, remove blood stasis, and relieve stasis, which has an auxiliary effect on the treatment of various diseases.

2. Common Problems with Saffron Foot Bath

1. The temperature of saffron foot bath should be controlled below 50 degrees. In addition, it is not recommended to soak for a long time. It is best to control it within 30 minutes, otherwise it will increase the burden on the heart. You should not soak your feet in hot water right after dinner, and you should not soak your feet in hot water on an empty stomach. If you use saffron to soak your feet, it is best to choose a wooden basin, which can better give full play to the efficacy of saffron.

2. Pregnant women and women who are menstruating should never add rose tea when soaking their feet in hot water. Rose tea has the effect of promoting blood circulation and removing blood stasis. If women during menstruation drink rose tea or soak their feet with saffron, it is easy to cause irregular menstruation and excessive blood loss. It has long been a taboo that pregnant women cannot soak their feet in saffron. We know from TV series that rose tea is a strong abortion drug. If pregnant women soak their feet in saffron, it is likely to cause miscarriage. In serious cases, it may even cause infertility.