What are the benefits and effects of abalone juice? The correct way to use abalone juice

Abalone sauce is one of the favorite sauces for many people, especially for people in Guangdong. Abalone sauce is used in many dishes. It can not only be used to cook dishes, but also can be used as a seasoning to eat directly. The following Encyclopedia Knowledge Network will introduce to you how abalone sauce is prepared.

Contents of this article

1. What are the benefits and effects of abalone juice?

2. Correct use of abalone sauce

3. How to prepare abalone sauce

What are the benefits and effects of abalone juice

1. Rich in protein: Abalone sauce is rich in protein, because abalone has a high protein content. In addition, pork and chicken used to make abalone sauce also contain rich protein. Therefore, abalone sauce is the best for making vegetarian dishes, which not only supplements the protein of vegetarian dishes, but also increases the flavor of vegetarian dishes.

2. Contains a variety of amino acids: Amino acids are essential elements for the human body, and the amino acids in abalone juice just supplement the needs of the human body.

3. Contains a variety of mineral elements: Abalone juice contains calcium, iodine, zinc and other mineral elements, as well as a variety of vitamins. Therefore, abalone juice is also a very good food for beauty.

The correct way to use abalone sauce

Abalone Sauce Rice

Prepare ingredients: abalone juice, abalone, broccoli, rice, dark soy sauce, tomato sauce, water starch. Method:

1. Clean the abalone thoroughly and remove the internal organs.

2. Put the abalone into boiling water and cook for 3 minutes. Remove and set aside.

3. Break the broccoli into small florets, wash them, blanch them in boiling water and then rinse them with cold water.

4. Add appropriate amount of oil in the pot, add abalone juice, dark soy sauce, tomato sauce, water starch and prepared abalone, add appropriate amount of water, mix into the pot and bring to a boil to make starch.

5. Take a bowl of rice and turn it upside down on a plate, add broccoli, and pour the abalone sauce directly on it.

Abalone sauce noodles

Prepare ingredients: noodles, eggs, abalone sauce, sesame oil

1. Boil water in a pot, add noodles and cook until done.

2. Pour out the water in the pot, leaving some, add abalone juice, sesame oil and a small amount of salt, and bring to a boil.

3. Fry an egg, cover the noodles with it, and pour the sauce prepared in step 2 over the noodles.

How to make abalone sauce

Ingredients needed: dried abalone, ham, lean meat, chicken, ginger, and onion.

1. Soak the dried abalone in cold water for about two days. After soaking in cold water, soak it in warm water for a while until the abalone swells. After cleaning the abalone, steam it in water for about 10 hours.

2. Pour the remaining two soups into the ham, lean pork, chicken feet, pig skin and abalone. Bring to a boil over high heat. Then add oyster sauce, Huadiao wine and appropriate amounts of rock sugar, maltose, dark soy sauce and chicken powder. Cover with a lid and simmer over low heat for 8 to 10 hours.

3. Finally, filter it with gauze to get fresh abalone juice.