Why do some people who often eat barbecue suffer from foot pain so severe that they can’t walk?

The weather is very hot in summer. It is very pleasant to have a barbecue with friends at a roadside stall after get off work. I don't know if you have noticed that more and more young people around you are suffering from gout. A group of people make rice dumplings at the dinner table, and then they may discuss whether you have gout. After all, with the progress of the current era, people's material living standards are getting higher and higher, and their requirements for food are also getting higher and higher.

Previously, there was a video circulating online in which an artist was participating in a variety show. The next morning, he woke up and felt very uncomfortable because of gout. In fact, if you observe carefully, you will find that there are many people like this around you. When I was in college, I had a roommate who had gout. Every time he went out for dinner, he would try his best to control himself and not eat those high-purine foods. Fortunately, he himself took this matter very seriously, so it was not very serious.

But another colleague who works with me is not so lucky. He has been suffering from gout for more than three years, and he doesn't pay attention to his diet in his daily life. Drinking and barbecue are commonplace. Just a few days ago, we happened to have a holiday and went to a dinner together and had a barbecue. But after that barbecue, his knee was swollen the next morning, and it was very difficult for him to stand up. When his family saw his swollen knee, they were scared and rushed him to the hospital.

After going to the hospital, the doctor found that his joints were covered with tophi, and according to the relevant values, his uric acid level was more than 100 units higher than that of ordinary people. At that time, because our two families lived close to each other, I was also there when he went to the hospital for treatment. At that time, I was still wondering, he was obviously less than 30 years old, why was the gout so serious?

In fact, in recent years, gout is no longer exclusive to middle-aged and elderly people. It is becoming more and more common among young people. In fact, not only gout, but also many other diseases have become younger. Therefore, young people today must pay attention to it and never do whatever they want just because they are young, because there are many things that are out of control.

First of all, the reason why he got gout at such a young age has a lot to do with his daily eating habits. Although he is young, he likes to drink very much. He always has a can of beer with his meals every day. And when it is not summer, he will gather a few friends to have a barbecue. When he was first diagnosed with gout, he didn't care and still did his own thing. He didn't think about controlling his diet at all.

In fact, as long as we pay attention to our diet when we first detect gout, controlling our diet and daily life can reduce the occurrence of gout to a large extent. For example, after getting gout, the first thing you need to do is never drink alcohol. The ethanol in alcohol will inhibit the liver's excretion of uric acid, further leading to increased uric acid. Therefore, it is not just beer that is good for you. After having a headache, it is best not to drink any alcohol.

In addition, regular exercise is very important. Today's young people are busy with work, and their three meals a day may not be regular. It is precisely because of these that more and more diseases are becoming younger. Therefore, everyone must not do whatever they want just because they are young. Today is different from the past. We must pay attention to our three meals a day and strengthen exercise in our daily lives. For the sake of our own health and our family, we must take good care of our own bodies.

The body is the capital of revolution. We work hard to have a better job, but all this is based on the condition that we have a good body.