Why is it not recommended to eat fried chicken skin? What are the disadvantages of eating chicken skin?

Chicken is a food that many people like to eat. Although chicken skin is edible, it should not be eaten in excess. Since chicken skin contains a lot of subcutaneous fat, eating too much will affect human health. Why is this? Please continue reading!

Contents of this article

1. Why is it not recommended to eat fried chicken skin?

2. What are the disadvantages of eating chicken skin?

3. Does chicken skin contain fat?

Why is it not recommended to eat fried chicken skin?

The chicken skin of fried chicken has a relatively high level of pollutants, and after being burned, the chicken skin may produce carcinogenic substances. Fried chicken is a general term for a series of chicken dishes fried in oil, including American fried chicken, Korean fried chicken, Thai fried chicken, Japanese fried chicken, Cantonese fried chicken, Hong Kong fried chicken, etc.

The fried chicken has a crispy coating or skin, and different seasoning styles, including salty and fresh, spicy, sweet and sour, mustard, etc.

The main ingredients of fried chicken are chicken nuggets, oil, salt, five-spice powder, ginger, cooking wine, starch, eggs and sugar.

The nutritional components of fried chicken include: carbohydrates, protein, fat, cholesterol, sodium, potassium, phosphorus and other nutrients.

What are the disadvantages of eating chicken skin?

Although chicken skin is usually edible, you should not consume it in excess. Since chicken skin contains more subcutaneous fat, consuming it in large quantities will be bad for your health, especially for people with high blood lipids. At the same time, it contains some lymphatic tissue, and frequent consumption will easily increase the risk of cancer.

Chicken is a food that many people like to eat. Although chicken skin is edible, it should not be consumed in excess. Because chicken skin contains a lot of subcutaneous fat, eating too much will affect human health, especially for people with high fat diet, it cannot be eaten, otherwise it will easily aggravate the condition.

Generally speaking, eating a small amount of chicken skin on a daily basis will have no effect on the human body, but it should be eaten in moderation. At the same time, chicken skin contains a lot of chicken lymphatic tissue, which not only cannot provide nutrients beneficial to the human body, but also carries some viral substances. If you often eat burnt chicken skin, it will increase the risk of cancer.

At the same time, you should not eat chicken skin that carries the virus. This is because the chicken skin contains a lot of pollutants. If it is burnt, it is easy to produce carcinogenic substances. Eating it like this will be harmful to human health. It is best to eat chicken as the main food, which is beneficial to the healthy development of the human body.

Does chicken skin contain fat?

The calories in the meat are very low. Generally speaking, the chicken skin contains more fat and higher cholesterol. You can eat chicken, but it is best to remove the skin when eating chicken, and don't use chicken skin to cook.