Which is more nutritious, black chicken soup or old hen soup? What kind of black chicken is good?

I believe everyone knows that chicken soup is nutritious and good for the body. In fact, you may not know that black chicken soup is more nutritious than old hen soup. (*^▽^*) Black chicken soup belongs to Cantonese cuisine, which has a long history and is unique with its unique dishes and flavor. Cantonese cuisine is one of the eight famous Chinese cuisines and enjoys a high reputation both at home and abroad.

Contents of this article

1. Which is more nutritious, black chicken soup or old hen soup?

2. What kind of black chicken is good?

3. What ingredients should be put in black chicken soup?

Which is more nutritious, black chicken soup or old hen soup?

Black chicken soup is more nutritious.

Black chicken is rich in protein, vitamins, amino acids, trace elements, etc. The content of vitamin E, phosphorus, iron, potassium, niacin, protein, etc. are higher than that of ordinary chicken, and the cholesterol and fat content are lower than that of ordinary chicken. Although old hen has a good tonic effect, it is also a kind of ordinary chicken. Therefore, black chicken is more nutritious than old hen and has higher nutritional value.

What kind of black chicken is good?

1. Look at its comb. The comb of a hen is smaller, shaped like a mulberry, and darker in color. The comb of a rooster is larger, like a flower, and purple-red or bright red.

2. Look at the tassel. There is a tuft of silky hair on the top of the chicken's head forming a comb. The comb is more developed in hens, forming a white ball of fluff.

3. Look at the ears. The ears of black chickens are green, like jade, and bright in color. The color will become lighter as they grow up.

4. Look at the chicken's feet. The black chicken's feet are densely covered with white hair, which is more obvious on the outside.

5. Look at the color of the skin. The skin of the black chicken is black all over.

6. Look at the meat color. The muscles and internal organs of black chicken are black, but the chest muscles and leg meat are lighter in color.

What ingredients are good for making black chicken soup?

Black chicken soup can be made with red dates, sea cucumber, coconut, astragalus or ginseng. Black chicken soup is a traditional local delicacy in Guangdong Province, made with black chicken, donkey-hide gelatin, polygonatum, longan, red dates, wolfberry and other ingredients. Black chicken is rich in nutrients and contains hormones and purple pigments, which can enhance the body's white blood cells and hemoglobin.

Black chicken soup is a Cantonese dish with a long history. It is unique with its special dishes and flavor. Cantonese cuisine is one of the eight famous Chinese cuisines and enjoys a high reputation both at home and abroad.

The black chicken produced in Taihe County, Jiangxi Province, China, has ten characteristics: purple crown, tassel head, green ears, whiskers, five claws, hairy feet, silky hair, black skin, black meat. The eyes, beak, internal organs and fat are all black.

When serving the black chicken soup, do not add any seasonings because the soup itself has a certain freshness.