What is the best thing to drink with hawthorn? Can hawthorn and chrysanthemum be soaked together?

Hawthorn promotes digestion, eliminates fatigue, stimulates appetite, lowers blood pressure, and helps with bodybuilding and weight loss. It is used to treat meat stagnation, but its taste is relatively sour, and many people don't like it. Today, Encyclopedia Knowledge Network will teach you a new method, that is, we can drink hawthorn with other foods and soak them in water, so it won't be sour! You can try it.

Contents of this article

1. What is the best way to drink Hawthorn with water?

2. Can hawthorn and chrysanthemum be soaked in water together?

3. Precautions for soaking hawthorn in water

What is the best thing to drink with hawthorn?

Hawthorn and wolfberry

When brewing hawthorn and wolfberry, you can put 30 grams of dried hawthorn slices and 15 grams of wolfberry into a tea cup, brew with boiling water, and drink it directly after brewing. This hawthorn and wolfberry tea can not only stimulate appetite and digestion, but also promote blood circulation and resist aging. It can also nourish the liver and kidneys, clear the liver and improve eyesight.

Hawthorn lotus leaf

Hawthorn and lotus leaves can also be soaked in water. Usually, you need five cents of hawthorn, three cents of lotus leaves, and three to five red dates. After preparing the ingredients, put clean water in the pot and boil it. Then pour the ingredients into the pot and cook for five minutes. Take out and filter, and drink the liquid instead of tea. This hawthorn lotus leaf tea made by soaking hawthorn and lotus leaves can clear the mind and concentrate the spirit, and can also lower blood pressure and blood lipids. Regular drinking can also help lose weight.

The role of hawthorn

Hawthorn promotes digestion, eliminates fatigue, promotes appetite, lowers blood pressure, and helps with bodybuilding and weight loss. It is used for meat stagnation, stomach distension, and diarrhea. Regular consumption of hawthorn can dilate blood vessels, increase coronary blood flow, and prevent and treat cardiovascular diseases and senile heart disease; it can promote blood circulation and remove blood stasis, help relieve local congestion, and assist in the treatment of traumatic injuries. The flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce the generation of free radicals, enhance the body's immunity, and prevent aging and cancer. In addition, hawthorn has a contraction effect on the uterus, and can induce labor in pregnant women, but it must be used with caution.

Can hawthorn and chrysanthemum be soaked in water together?

Chrysanthemum and hawthorn are both good things, and there is no problem with making tea with them. Drinking chrysanthemum for a long time can improve eyesight and reduce internal heat. Hawthorn can stimulate appetite, reduce fat and blood pressure, and soften blood vessels. It is an alkaline food. Rock sugar can also reduce internal heat. It is best to buy the kind of multi-crystalline ones (that is, small pieces, connected together irregularly, and there is a thin line in the middle if you look closely, slightly yellow). Don't buy the big pieces of pot bottom sugar.

Precautions for soaking hawthorn in water

Choose good dried hawthorn

When choosing dried hawthorn, try to choose those with brighter colors. Yellow hawthorn means it is not fresh before drying. When buying hawthorn in the supermarket, you should also carefully check whether there are dead bodies such as insects on the hawthorn. Try to choose hawthorn in bulk so that you can choose some by yourself.

Rinse before brewing

Before soaking hawthorn, pour in a small amount of boiling water, shake the cup and pour out the water. Rinsing the hawthorn can remove dust and other dirt attached to the hawthorn.

Drink in moderation

Normal people also need to pay attention to the dosage when taking hawthorn. Do not take too much at one time, otherwise it will not only fail to play the role of weight loss and lipid reduction, but may even cause chronic gastrointestinal diseases. The amount of hawthorn used alone every day also needs to be controlled, preferably around 25 grams, so that the effect is the best, and there will be no side effects on the body.