What are negative emotions and what are positive emotions? What are people's positive emotions?

Emotion is a general term for a series of subjective cognitive experiences. It is a person's attitude towards objective things and the corresponding behavioral response. It is generally believed that emotion is a psychological activity mediated by individual wishes and needs. Today we want to share with you what negative emotions are and what positive emotions are. We hope that we can all have positive emotions and mindsets and live a good life every day.

Contents of this article

1. What are negative emotions and what are positive emotions?

2. What are people’s positive emotions?

3. What are positive emotions related to?

What are negative emotions and what are positive emotions

Negative emotions refer to emotions that are not conducive to your continued work or normal thinking in a specific behavior, which are caused by external or internal factors. They are opposite to positive emotions. Negative emotions include: sadness, grief, anger, tension, anxiety, pain, fear, hatred, etc. The generation of negative emotions varies from person to person and from time to time. The causes of negative emotions include: reactions to "stressors"; setbacks in work, study or life; ridicule or sarcasm from others; inexplicable depression, etc.

Positive emotions mainly refer to positive psychological attitudes or states, which are positive, positive and stable psychological tendencies of individuals towards themselves, others or things. It is a benign and constructive psychological preparation state. In the school cultural quality education, psychological education, psychological counseling and treatment operation level, it mainly refers to the cultivation and training of students' various positive, active and positive psychological qualities. It is relative to negative emotions. Facing the pressure and experience of life, if positive emotions overcome negative emotions, it will promote people's progress and stimulate the advantages of human nature to do good; if negative emotions overcome positive emotions, it will hinder people's progress and stimulate the shortcomings of human nature to do evil.

What are people's positive emotions?

Passion, interest, determination, excitement, entertainment, inspiration, alertness, activity, strength, pride, concentration, happiness, relaxation, joy, peace of mind. Emotion is a general term for a series of subjective cognitive experiences. It is a person's attitude experience towards objective things and the corresponding behavioral response. It is generally believed that emotion is a psychological activity mediated by individual wishes and needs.

Emotion is a psychological phenomenon mediated by the needs, desires and other tendencies of the subject. Emotion has three unique components: physiological arousal, subjective experience and external expression. If it meets the needs and desires of the subject, it will cause positive and affirmative emotions, otherwise it will cause negative and negative emotions.

Subjective experience is an individual's self-perception of different emotional states. Each emotion has different subjective experiences, which represent different feelings of people, such as happiness or pain, and constitute the psychological content of emotions. Emotional experience is a subjective feeling. It is difficult to determine what the objective stimulus is that produces emotional experience, and different people may have different emotions in response to the same stimulus. Therefore, the study of emotional experience generally adopts the self-report method.

What are positive emotions related to?

Positive emotions are related to mentality and mood. Positive emotions refer to positive emotions or emotions with positive valence. Many researchers have given specific descriptions or definitions of positive emotions. For example, Russell once proposed that positive emotions are the good feelings you get when things go well and you want to smile. Positive emotions are an immediate response to something meaningful to an individual and a temporary pleasure.

Emotion is an emotion that excites the organism and plays an excellent role in the life activities of the human body. It can add new strength to people's nervous system, give full play to the potential of the organism, and improve the efficiency and endurance of mental and physical labor. Positive emotions are often stimulated by a sense of responsibility, professionalism, expectations, goals, and honor. Therefore, the way to maintain positive emotions is to make yourself have a sense of responsibility, honor, and professionalism as soon as possible, have short-term and long-term goals, and persevere in fighting and striving to achieve the set goals. Studies have shown that positive emotions can increase adrenaline in the blood, and this hormone is the prime mover for mobilizing the power of the organism, so that the struggler has more power to achieve his goal. Positive emotions are an important condition and sign for maintaining mental health.