What are the benefits of eating salted duck eggs? How long can salted duck eggs be kept?

Salted duck egg yolks are rich in vitamin A and carotene, both of which help the liver function. They also contain nutrients necessary for promoting physical growth, so eating salted duck eggs can supplement nutrition and strengthen the body. Any delicious food should be eaten in moderation. Is it harmful to eat salted duck eggs every day? Please continue reading!

Contents of this article

1. Benefits of eating salted duck eggs

2. How long can salted duck eggs be kept?

3. Is it harmful to eat salted duck eggs every day?

The benefits of eating salted duck eggs

1. Strengthen your body

Most of the nutrients in salted duck eggs, such as fat, protein, carbohydrates, vitamins, and mineral elements, are necessary nutrients to maintain human physiological functions and promote body growth. Therefore, eating salted duck eggs can supplement nutrition and strengthen the body.

2. Prevent anemia

Because duck eggs contain far more mineral elements than chicken eggs, such as calcium, iron, manganese, zinc, etc., among which calcium and iron are particularly rich, they are suitable for people who urgently need to supplement iron and calcium, improve bone development, and prevent anemia.

3. Improve eyesight and calm the liver

Since salted duck egg yolks are rich in vitamin A and carotene, both of which help the liver function, salted duck eggs have the nutritional value of soothing the liver and improving eyesight.

4. Nourishing Yin and Clearing Lungs

Salted duck eggs are sweet and cool in nature, and have the effect of nourishing yin and clearing the lungs. They are especially suitable for people who are weak after illness, have dry and sore throat, diarrhea and dysentery.

How long can salted duck eggs be kept?

The shelf life of salted duck eggs is 180 days. As long as the eggs are intact and fresh during processing, they can be stored for a long time.

When buying salted duck eggs online, pay attention to whether the manufacturer has the QS enterprise food production license number, production date and other labels, and choose a reliable manufacturer. At the same time, the salted duck eggs purchased should be eaten in time and stored in a cool and dry place.

Is it harmful to eat salted duck eggs every day?

It is best not to eat too many salted duck eggs, and it is not recommended to eat them every day, otherwise it will affect your health. Because salted duck eggs contain a lot of salt, it will slow down the body's blood circulation, increase the burden on the body's normal metabolism, and easily lead to symptoms of high blood pressure and high blood lipids. Moreover, the protein in the duck eggs combined with high salt will affect the normal decomposition and nutrient absorption, increase the burden on gastrointestinal function, and cause symptoms of gastroenteritis in the long run.