Are the days long and the nights short or are the days short and the nights long during the Spring Equinox? What are the three phases of the Spring Equinox?

The Spring Equinox is a very important solar term. People usually look forward to the arrival of this solar term. The vast land is full of prosperity and revival of all things. The arrival of the three phases of the Spring Equinox also fills us with infinite hope and imagination about life. Do you know what these three phases are?

Contents of this article

1. During the Spring Equinox, are the days long and the nights short, or are the days short and the nights long?

2. What are the three phases of the Spring Equinox?

3. Notes on the Spring Equinox

During the Spring Equinox, are the days long and the nights short? Or are the days short and the nights long?

Day and night are equal in length.

The Spring Equinox is a very important solar term because on this day the sun is directly above the equator and the day and night are almost equal in length in most parts of the world. After the Spring Equinox, the sun's direct point moves into the Northern Hemisphere and the countries in the Northern Hemisphere begin to have longer days and shorter nights.

What are the three phases of the Spring Equinox?

The first sign of the year is the arrival of the first bird, and after the vernal equinox, swallows fly into the courtyard.

The second sign is the sound of thunder. It often rains after the Spring Equinox, and the rain is often accompanied by thunder.

The third phase begins with lightning. It rains a lot during the Spring Equinox. When it rains, there is not only thunder, but also lightning, which is often seen. Thunder and lightning are also a characteristic of the Spring Equinox.

Notes on the Spring Equinox

First, you should open windows frequently to allow indoor air to circulate. At the same time, you should ensure adequate sleep, engage in appropriate outdoor activities, and strengthen exercise to enhance your own disease resistance.

Second, pay attention to oral and nasal health and personal hygiene.

Third, be careful to avoid emotional fluctuations and maintain a relaxed, happy and optimistic mental state; fourth, pay attention to dietary balance and avoid dietary misunderstandings that are too hot, too cold, too high or too low.