What is the difference between lotus root and lotus root? How to store lotus root?

Lotus root is rich in starch, protein, asparagine, vitamin C, oxidase, and has a high sugar content. Lotus root can be eaten raw, fried, or stewed. Eating lotus root raw can clear away heat, relieve restlessness, quench thirst, and stop vomiting. Fried or stewed lotus root is also nutritious. Therefore, many friends like to eat lotus root. Today we will show you whether lotus root is the same as lotus root? How to preserve lotus root?

Contents of this article

1. The difference between lotus root and lotus root

2. What is lotus root?

3. How to preserve lotus root?

The difference between lotus root and lotus root

There is basically no difference, they all refer to lotus root, but they are called differently in different places. Lotus root is a common food ingredient that can be eaten raw or cooked. It is also a plant with high medicinal value. Its roots, leaves, flowers and fruits can all be used as medicine.

Lotus roots are grown in most provinces in my country, such as Jiangsu, Anhui, Hubei, Shandong, Henan, Hebei, Guangdong and other regions.

Lotus root has high nutritional value. It is rich in protein, fat, carbohydrates, crude fiber, carotene, riboflavin, as well as calcium, phosphorus, iron and other minerals. It is known as the "ginseng in water".

Lotus root can be eaten by frying, boiling, stir-frying, and mixing it cold. It can be made into dishes such as lotus root with meat, lotus root with glutinous rice and osmanthus, sweet and sour lotus root strips, and fried lotus root cakes.

What is lotus root?

Lotus root refers to lotus root, which is the rhizome of lotus. It grows underground, is plump and has nodes, has small tubular holes inside, is tender and juicy, and has a strong sweet taste. It can be eaten raw, fried, or stewed. Lotus root originated in India and was later introduced to China. It has a cultivation history of more than 3,000 years and is cultivated in all southern provinces of my country.

Lotus root is actually lotus root. my country has a vast territory and great cultural differences between the north and the south, so different regions have different names for lotus root, and lotus root is a name for lotus root. Lotus root is the rhizome of the lotus family. It is large and noded, with small holes inside, and has a crisp and juicy taste.

Lotus root originated in India and was later introduced to China. It was very common during the Southern and Northern Dynasties, and has a cultivation history of more than 3,000 years. Lotus root is cultivated in various provinces in southern my country. There are two main varieties, including seven-hole lotus root and nine-hole lotus root.

Nutritional value of lotus root

Lotus root is rich in starch, protein, asparagine, vitamin C, oxidase, and has a high sugar content. Lotus root can be eaten raw, fried, or stewed. Eating lotus root raw can clear away heat, relieve restlessness, quench thirst, and stop vomiting. It is also nutritious when fried or stewed.

How to store lotus root

The way to preserve lotus root is to wash the dirt off the fresh lotus root you bought, put it vertically into a water tank or bucket, submerge it with clean water, and change the water every 5 to 6 days. This method can be stored for 2 months in winter, and even in summer, as long as the water is changed frequently, it can be stored for half a month. Lotus root, also known as vegetable lotus root or lotus root, is an aquatic vegetable that can be eaten raw or cooked, and can also be processed into lotus root powder. When purchasing, it is advisable to choose lotus roots with large and short nodes. If you find it troublesome, you can also put it directly into a basin, submerge it with clean water, and put it in a cool place or refrigerate it to keep it fresh.