How to cook glutinous rice balls and eggs to make them delicious? What can be eaten with glutinous rice balls for better digestion?

Tangyuan originated in the Song Dynasty. It was a novel food that emerged in Mingzhou (now Ningbo, Zhejiang Province) at that time. It was made of black sesame and pork fat as stuffing, with a little white sugar added, and rolled into a round shape with glutinous rice flour on the outside. After being cooked, it tastes sweet and soft, and has an endless aftertaste. At the same time, tangyuan symbolizes family reunion and happiness. Eating tangyuan also means family happiness and reunion in the new year, so it is a must-have food for the Lantern Festival on the 15th day of the first lunar month. So, how to cook tangyuan and eggs to make it delicious? What can be eaten with tangyuan for good digestion? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. How to cook glutinous rice balls and eggs

2. What to eat with glutinous rice balls for better digestion

3. Should I use cold water or hot water to mix the glutinous rice flour?

How to cook glutinous rice balls and eggs

Ingredients: 50g glutinous rice balls, 1 egg, 2 spoons of sugar, and appropriate amount of wolfberry.

step:

1. Thaw the frozen packaged glutinous rice balls.

2. Add appropriate amount of water into the pot. After the water boils, pour the glutinous rice balls into it.

3. Beat the eggs evenly. You can add a little cooking wine in advance to remove the fishy smell. Wait for the water to boil again and add the egg liquid.

4. Add cold water three times, stirring constantly to prevent sticking to the bottom.

5. Finally, add a little rice wine lees. When it is cooked, you can serve it. Add sugar and appropriate amount of wolfberry. It looks good and tastes good.

If you are cooking the glutinous rice balls with a whole egg, generally the quick-frozen glutinous rice balls and eggs are put into the pot and cooked for about 10 minutes after the water boils. You can cook them at the same time, but be sure to clean the surface of the egg to prevent residual bacteria and other dirt from contaminating the glutinous rice balls.

What to eat with glutinous rice balls for better digestion

Eating it with common digestive foods will help digestion and absorption.

Such as dragon fruit, kiwi, papaya, apple, banana, tomato, yogurt, hawthorn, pineapple, whole grains, barley tea, lemonade, etc.

Apples are rich in dietary fiber, fruit acid, pectin and other substances that help promote food digestion, and can help relieve the sweet and greasy discomfort, bloating, stomach pain and other discomfort symptoms after eating glutinous rice balls; pineapples contain special proteases that can also break down the protein in food, replenish the lack of digestive enzymes in the human body, and help digest glutinous rice balls; in addition, barley tea also has a digestive effect. You can drink some barley tea after a full meal to achieve the effect of relieving greasiness, removing spiciness, and aiding digestion. At the same time, barley tea also has the effects of soothing the stomach and quenching thirst, eliminating thirst and removing heat, and transforming grains, which is beneficial to food digestion.

Should I use cold or hot water with glutinous rice flour?

1. Reason: Because the dough kneaded with hot water has been partially cooked and has good elasticity, it can be made into many shapes as desired. People who are not good at making glutinous rice balls may break them when making them with cold water. It is recommended to boil the hot water, cool it to about 80 degrees and knead the dough. Because it is very hot, you can stir the dough with chopsticks in the early stage, and knead it with your hands after a while, and make sure to knead it evenly.

2. Ingredients for making glutinous rice balls: glutinous rice flour, warm water, peanuts, sesame seeds, and white sugar.

3. How to make glutinous rice balls: