Why can't celery leaves be eaten? Do you need to blanch celery for making celery dumplings?

Celery leaves are rich in vitamins, trace elements and dietary fiber. They can promote gastrointestinal motility and improve constipation. Celery leaves contain the mineral potassium and some dietary fiber, and its content is higher than that of stems. Celery leaves contain volatile mannitol, which can enhance appetite. They also contain carotene, vitamin C, vitamin B1, protein, calcium, etc. However, many people do not eat them because of their bad taste, bitter ingredients, and low water content. You can make wheat rice with celery leaves to make the nutritious celery leaves edible.

Contents of this article

1. Why can't celery leaves be eaten?

2. Does Celery Dumplings Need to Be Blanched?

3. Can wild water celery be eaten?

Why can't you eat celery leaves?

Celery leaves are actually edible, but many people don't eat them because they taste bad, contain bitter ingredients, and have low water content. Celery leaves are very high in potassium, which is good news for patients with high blood pressure and can help lower blood pressure.

Celery leaves are rich in vitamins, trace elements and dietary fiber. They can promote gastrointestinal motility and improve constipation. In addition, they also have an auxiliary blood pressure lowering effect. Patients with high blood pressure can better control their blood pressure by eating celery leaves appropriately.

Celery leaves contain the mineral potassium and some dietary fiber, and its content is higher than that of stems. Celery leaves contain volatile mannitol, which can enhance appetite and has health benefits.

The content of carotene, vitamin C, vitamin B1, protein and calcium in celery leaves exceeds that in the stems. It has the effects of calming the liver and clearing heat, dispelling wind and dampness, relieving restlessness and swelling, cooling blood and stopping bleeding, detoxifying and ventilating the lungs.

Celery dumplings: Do you need to blanch the celery?

No need to blanch. Celery is a very common vegetable, crisp and juicy, and rich in nutrients. If you use blanched celery to make dumplings, it will lose its freshness and the taste will also deteriorate. Therefore, celery does not need to be blanched when making dumplings.

Celery requires different temperatures during its growth process. The temperature required during the germination period is 15-20℃, the temperature required for seedling growth is 15-23℃, and the temperature required after it matures is 15-20℃.

Celery has very strict requirements on soil. It needs fertile, loose, and well-ventilated soil. If the soil lacks water and fertilizer, the celery petioles will become hollow.

During the growth of celery, light is very important. It cannot be exposed to sunlight before germination. After germination, it needs medium-intensity light, and in the later stage, it needs sufficient light.

Can wild water celery be eaten?

Wild water celery is edible. The tender stems and petioles of wild water celery are fresh, fragrant and refreshing, and can be eaten raw or stir-fried. Wild water celery is rich in nutrients. In addition to protein, fat, carbohydrates, dietary fiber, calcium, phosphorus, and iron, it also contains rutin, celery glycosides, and quercetin.

Cold salad: First wash the fresh water celery, then blanch it in boiling water for about three minutes, take it out and put it in a large bowl, finally add a small amount of salt, vinegar and chicken essence, and stir well.

Stir-fry: First wash the fresh water celery, cut it into pieces, then put a little vegetable oil in the pot. After the pot is hot, pour the processed water celery into the pot and stir-fry. Add a small amount of salt during the stir-frying process. Finally, wait for the water celery to be cooked and put it on a plate.

In addition to cold salad and stir-fry, wild water celery can also be stir-fried with dried tofu and meat slices, which tastes delicious.