What are the benefits of drinking salt water the day after hot pot? What are the remedies for losing weight after eating hot pot?

When there is a bitter taste, it means that there is a problem with the hot pot base when it is fried. In fact, choosing to put a little white sugar in it can solve the problem very well, and it is also the best way to enhance the flavor. Adding rock sugar and white wine when it is almost done can not only enhance the flavor, but also suppress the bitterness in the base. For spices such as grass fruit and fragrant fruit, the seeds must be removed first, otherwise the taste will definitely be bitter. When the hot pot tastes bitter, try to put a little vinegar in it, which can also help the taste become better and solve the problem of bitterness. The proportion of spices is too large. Usually, the spices added to the hot pot base are less than the spices added when preparing the brine. It is better to use more aromatic spices for frying, and less bitter and fragrant spices, and the types of spices should not be too many. So what are the benefits of drinking salt water the day after hot pot? What are the remedies for losing weight after eating hot pot? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What are the benefits of drinking salt water the day after hot pot?

2. What are the remedies for losing weight after eating hot pot?

3. Can I eat hot pot while losing weight?

What are the benefits of drinking salt water the day after hot pot?

The next morning after eating hot pot, you can drink a cup of light salt water to reduce the probability of getting angry or relieve the symptoms of getting angry, because salt has the effects of clearing heat, cooling blood, and detoxifying. In addition, if you eat hot pot a lot, it is best to eat more fruits, such as pears, strawberries, watermelons and other cool fruits, to supplement the vitamins of vegetables that are destroyed by long cooking in hot pot.

What is the remedy for losing weight after eating hot pot?

1. If you want to make up for it after eating hot pot during your weight loss period, you can drink some yogurt. Hot pot has a relatively high calorie content and the ingredients are very heavy in taste, which can easily irritate the stomach and intestines. Drinking some yogurt properly can protect the gastric mucosa. Yogurt also contains a lot of lactic acid bacteria, which can control the growth of putrefactive bacteria.

2. If you want to make up for it after eating hot pot, you can do more exercise appropriately. This will effectively expel some toxins, allow the heat to be better dissipated, and also achieve the effect of burning fat, which can be better controlled.

3. After eating hot pot, you should also eat more foods high in dietary fiber to make the intestinal peristalsis faster and the bowel movements smoother, which can make fat burning faster.

4. You can also eat some bananas after eating hot pot. Hot pot may contain some harmful substances, and bananas can protect the stomach and intestines very well, prevent constipation problems, and make gastrointestinal motility faster.

Can I eat hot pot while losing weight?

It is best not to eat hot pot during weight loss.

Hotpot is high in calories. Eating hotpot frequently will make you fatter. Generally, people will eat hotpot for a long time and chat while eating, so they will eat more. They will also drink some beer, which will increase the calories and make you eat more. This is not good for losing weight.