What to eat after eating hot pot to help digestion? How should patients with hypertension eat hot pot?

Agaricus blazei is a common mushroom food, and it tastes delicious. Generally, Agaricus blazei is cooked in soup, but if you want to eat it in hot pot, you can also eat it in hot pot. The taste of Agaricus blazei itself is relatively light, and hot pot is generally heavy-flavored. The combination is appropriate in flavor, but be careful, it is best not to put the Agaricus blazei into the hot pot at the beginning, otherwise, the Agaricus blazei will absorb all the oil. It is best to put it in when you are halfway through eating, so that the cooked Agaricus will not be too salty or too oily, and it will taste more delicious. So what to eat after eating hot pot to help digestion? How do patients with hypertension eat hot pot? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What to eat after eating hot pot to help digestion

2. How do patients with hypertension eat hot pot?

3. How do kidney patients eat hot pot?

4. How do people with diabetes eat hot pot?

What to eat after eating hot pot to help digestion

1. Hawthorn

Hawthorn contains a large amount of organic acid. Eating hawthorn can stimulate appetite and promote digestion. After eating hot pot, you can eat some hawthorn to promote digestion. You can eat fresh hawthorn or soak hawthorn slices in water to promote digestion.

2. Banana

Bananas are a common fruit and are rich in dietary fiber. Eating bananas can moisturize the intestines, help the stomach digest after eating hot pot, and assist in weight loss.

Tips

1. If you feel bloated after eating hot pot, you can gently massage your stomach to promote digestion.

2. You can also do soothing exercises to promote food digestion, such as: Tai Chi, walking, etc.

How do patients with hypertension eat hot pot?

Hypertensive patients should choose low-oil, low-salt ingredients when eating hot pot, avoid high-salt sauces such as shacha sauce, bean paste, and seafood sauce, and avoid high-salt processed foods such as fermented tofu and kimchi.

How do kidney patients eat hot pot?

When eating hot pot, kidney patients should avoid drinking thick soups, high-salt and high-fat ingredients to avoid increasing the detoxification burden on the kidneys.

How do people with diabetes eat hot pot?

In order to control blood sugar levels, diabetics can replace meat with tofu, vegetables, and seafood when eating hot pot, and choose low-calorie staple foods such as konjac noodles.