Is it best not to drink the soup from hot pot? What are the precautions for eating hot pot?

During the Tang and Song dynasties, hot pot became popular. Officials and celebrities often prepared hot pots for banquets. During the Five Dynasties, there was a five-grid hot pot, which was a hot pot divided into five grids for guests to eat. At that time, hot pot was also called a warm pot. One was made of copper and the other was made of pottery. Its main function was to cook meat. By the Qing Dynasty, various hot pots with shabu-shabu meat had become winter delicacies in the palace. So is it best not to drink the hot pot soup? What are the precautions for eating hot pot? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. Is it best not to drink hot pot soup?

2. What are the precautions for eating hot pot?

3. There are many types of hot pot, and convenient hot pot is gradually becoming popular

4. Hotpot has a special meaning for Chinese people

Is it better not to drink the hot pot soup?

Although the soup base is an integral part of hot pot, the hot pot soup base is not suitable for long cooking.

Because as time goes by, the nitrite content in the hot pot soup will continue to rise. Some researchers have done experiments to measure the changes in the nitrite content in four kinds of hot pot soup bases. During the measurement, data from four points were collected, namely when the hot pot started, 30, 60 and 90 minutes after the hot pot was cooked. The results showed that as the measurement time increased, the nitrite content in the soup was indeed rising. By the end of the 90-minute meal, the nitrite content of the sauerkraut soup base increased the most, by 9.83 times, and the seafood soup was also higher, by 7.06 times. The bone soup base and the mandarin duck soup base increased less, by 2.88 and 3.05 times, respectively. In terms of nitrite content, the concentrations of various soup bases were not much different at the beginning, ranging from 1.3 to 1.8 mg/L. But as time went on, the difference in nitrite content became greater and greater. The final content of the sauerkraut soup base was as high as 15.73 mg/L, and the seafood soup also reached 12.70 mg/L.

Will drinking this kind of soup cause nitrite poisoning?

Don't worry about this. The nitrite value in the soup base is not enough to poison you. However, although it cannot poison people, it does not mean that it will not have adverse effects on the human body. In the hot pot soup base, the content of amino acids and amines is relatively high. Under heating conditions, they may synthesize nitrosamines, nitrosamides and other carcinogens with nitrites. Therefore, if you want to drink soup, it is best to drink it half an hour before. In addition, seafood soup base and sauerkraut soup base have high purine content, so gout patients should avoid drinking them.

In addition to nitrites and purines, we should also pay attention to two other risks that are easily overlooked, that is, hot pot soup is often too salty and too oily. Although oil and salt are not carcinogens themselves, too much salt is a factor that promotes gastric cancer, and too much animal fat is also a factor that promotes the action of carcinogens. Therefore, if you feel that the soup is too salty or there is oil in the soup, you should try to drink less.

What are the precautions for eating hot pot?

Not suitable for boiling hot:

Some people like to eat hot pot, which is very hot. They just scoop the food out of the steaming hot pot and put it into their mouths. The food boiled in the hot pot can reach up to 100 degrees, while the heat resistance of our oral cavity, esophagus and gastric mucosa is about 50℃-60℃. Too hot food will burn the oral cavity, esophagus and gastric mucosa.

Cleanliness and hygiene:

There are many ingredients for hot pot, including meat, seafood, soy products, vegetables, etc. They must be cleaned and placed separately before putting into the pot to prevent food poisoning.

Pay attention to the time of rinsing food:

When eating hotpot, it is best to cook the food in the hotpot until it is fully cooked. If the food is cooked for too long, it will lose its flavor and the nutrients in the food will be destroyed. If the cooking time is not enough, the food will not be cooked and it will easily cause indigestion.

Blind pursuit of deliciousness:

In pursuit of a fresh, crispy, tender and smooth hot pot, some people pick up food with chopsticks, dip it in the hot pot and then swallow it, which may cause indigestion or gastrointestinal diseases due to bacteria in the food.

Don’t drink hot pot soup base:

Some people think that hot pot soup base is super nutritious. In fact, hot pot soup is not "bone soup". After a long period of boiling, the base ingredients in the hot pot soup undergo chemical reactions to produce harmful substances, which may cause poisoning and damage kidney function.

Don’t eat too spicy food:

Some people find spicy hot pot addictive. In fact, too much spiciness will irritate the stomach and intestines, which may cause gastrointestinal discomfort and lead to diarrhea, constipation, hemorrhoids, etc.

There are many types of hot pot, and convenient hot pot is gradually becoming popular

When it comes to the types of hot pot, it can be said that there are many types. According to the fuel, there are charcoal hot pot, gas hot pot, electric hot pot, alcohol hot pot, etc.; according to the material, there are tin hot pot, aluminum hot pot, stainless steel hot pot, enamel hot pot, etc.; according to the structure, there are one-piece hot pot, separate hot pot, mandarin duck hot pot, etc.; according to the cooking style, there are soup hot pot, clear stew hot pot, boiled hot pot, etc. It can be said that there are thousands of pots and hundreds of flavors. For example, seafood hot pot in Guangdong uses seafood and the ingredients are very particular. The most important thing is the delicious taste and the fun of eating. It is not greasy and delicious. The chrysanthemum hot pot in Suzhou and Hangzhou uses chicken soup or meat soup as the hot pot soup, supplemented with thin raw slices of meat, fish, chicken, etc. and chrysanthemums. It is refreshing and has a unique flavor. Yunnan's Yunnan-flavored hot pot is characterized by the fact that Yunnan ham must be put in the hot pot. When eating, it is served with raw materials such as mushrooms and fish. It is tender, spicy and full of flavor. Chongqing's tripe hot pot has the characteristics of diverse raw materials, rich and fresh stew, spicy and mellow. With the deepening of the "convenience" of food, "convenient hot pot" has gradually emerged and has become the "new favorite" of hot pot in the past two years. In addition, many brand restaurants have participated in it. Regardless of brand influence, product research and development capabilities, and channel operation capabilities, the original convenient hot pot has been upgraded and iterated at different levels.

Hotpot has a special meaning for Chinese people

Perhaps foreigners do not understand why Chinese students would eat hotpot alone, nor do they understand what hotpot means to Chinese people. They may think that eating hotpot alone is just a meal, just like eating a hamburger alone. In fact, hotpot is more like a culture for Chinese people. There was a popular loneliness level table on the Internet, and the fifth level is "eating hotpot alone", but I think this kind of loneliness is more of an enjoyment. When eating hotpot, men, women, young and old, relatives and friends gather around the steaming hotpot, each reaching out for their favorite ingredients with chopsticks, without any etiquette or so many rules. Everyone toasts and celebrates together, and the atmosphere is warm and harmonious. What they eat is actually friendship and truth. If you have been wandering in a foreign country for many years, you may feel that you are really back home only after eating a hotpot. To be more specific, no matter what kind of hotpot, it is not a simple hotpot, and each has its own meaning. Take Chongqing, the "hotpot city", as an example. In Chongqing, eating hotpot is also particular. The seasoning generally uses the most basic onion, ginger, garlic and sesame oil, so that the original flavor of the hotpot can be tasted. There are also rules for blanching dishes. Eat the ingredients such as tripe and duck intestines first, and blanch them "seven up and eight down" to make the dishes the most tender. When entertaining guests or having a meal with friends, a hot pot with a few bottles of Chongqing people's favorite Jiang Xiaobai is the best way to match the hot and passionate personality of Chongqing people. It is precisely because hot pot has a special meaning to every Chinese, so the popularity of "convenient hot pot" is also reasonable.