Can pregnant women drink Sprite in the early stage?

Delicious cola is a favorite of many people. Whenever you feel hot or thirsty, you can gulp down a few sips, which is really relaxing and refreshing. Coca-cola can quench thirst, moisten the throat and relieve dryness, making people feel refreshed and comfortable. However, pregnant women should be reminded that if they have always liked drinks such as cola, it is best to drink less during pregnancy, otherwise it will cause growth and development disorders in the baby.

Pregnant women should be careful when drinking cola. Although cola can add flavor to the mouth, it is not good for the physical and mental health of pregnant women. After the polyphosphates in cola enter the stomach and intestines, they react with the iron in food to form substances that are harmful to the human body. Pregnant women who drink a lot of carbonated drinks will consume some iron and may cause anemia. And cola also belongs to cold food. Drinking too cold drinks for pregnant women can cause gastrointestinal vascular spasm and ischemia, resulting in stomach pain, bloating, and indigestion. The fetus is more sensitive to cold stimulation, which can make the fetus anxious.

The main components of cola are sugar, spices, and carbonated water. Some of them also contain artificial pigments, which are naturally not suitable for pregnant women. In cola, carbon dioxide is added to syrup or plant essence, so when drinking, the sweet taste occupies the main taste buds. But in fact, there are a lot of low-sugar carbonated soda with carbon dioxide in health drinks, and fruit juice contains carbonated fruit carbonate.

Most of the ingredients in cola contain ammonium sulfate, which can subtly affect bones. Drinking cola regularly will threaten bone health. Because the human body has requirements for various elements, the intake of large amounts of ammonium sulfate will affect the absorption of calcium, resulting in an imbalance in the ratio of calcium and phosphorus. The more ammonium sulfate is excreted from the body, the more calcium is excreted. If too much calcium is excreted from the blood, the human body will automatically transfer calcium from the bones into the blood, which will eventually lead to loose bones. Because pregnant women are prone to calcium deficiency during pregnancy, and calcium is an indispensable component for the fetus, they should try to avoid drinking cola.