What seasonings should be added to egg custard? How long should the egg custard be steamed?

Egg custard is a home-cooked dish made with eggs, which is delicate and tender. Eggs are rich in protein, fat, vitamins, and minerals needed by the human body, such as iron, calcium, and potassium. The protein is high-quality protein and has a repairing effect on liver tissue damage. So what seasonings should be added to egg custard? How long should the egg custard be steamed? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. What seasonings should be added to egg custard?

2. How long to steam the egg custard?

3. Calories of Egg Custard

What seasonings are used in egg custard?

Add sesame oil, salt, chicken essence, chopped green onion and other seasonings to the egg custard. Egg custard is a good way to eat eggs. It is fragrant and delicious, with high nutritional value and suitable for all ages. It is recommended to steam the egg custard with cold boiled water to avoid the loss of nutrients and make the surface of the egg custard smoother, softer and more delicious.

How long to steam egg custard

About 10 to 15 minutes. The time required to steam egg custard depends on the ingredients and the method. The steaming time varies depending on the number of eggs. If you like the egg custard to be smooth, the steaming time can be shorter. If you like it to be chewy, the steaming time can be longer. If the steamed egg custard is steamed too long, it will not taste good.

Calories of egg custard

The calories of egg custard are 48 kcal/100g. It is recommended to eat egg custard for breakfast or lunch. Eggs are high in protein. If you eat eggs before going to bed, it will burden the gastrointestinal tract and easily cause symptoms of indigestion.