Normal fasting blood sugar levels during pregnancy

Pregnant women need to do a lot of tests during pregnancy, and testing blood sugar levels is essential. Because the physical fitness of pregnant women will change during pregnancy, if the diet is not well matched, gestational diabetes is likely to occur. Therefore, blood sugar level testing should be taken seriously. So what is the normal range of fasting blood sugar for pregnant women?

Generally speaking, for pregnant women, as long as the fasting blood sugar value is between 4.0 and 5.1, it is within the normal range. If the blood sugar level is higher than the standard value or lower than the standard value, it will have a negative impact on the fetus. Therefore, you should pay attention to the blood sugar value. If you find that the blood sugar value is abnormal, you need to take action as soon as possible to avoid gestational diabetes. The occurrence of diabetes will affect the health of the body and the growth and development of the fetus.

Generally speaking, to control blood sugar levels is to control the amount of sugar in the food in the diet. Try not to take foods with too high sugar content, because such foods can easily cause blood sugar levels to rise. During pregnancy, the level of insulin will decrease, so only a limited blood sugar level can be controlled. Therefore, try not to eat too sweet foods during pregnancy. Try to eat lighter foods during pregnancy, neither too strong nor too light.

During pregnancy, pregnant women do not need to exercise for too long, but they can exercise moderately, because moderate exercise can promote the health of the body and prevent pregnant women from developing certain diseases during pregnancy. They should also pay attention to more check-ups, not only to check blood sugar levels, but also to check blood pressure to avoid high blood pressure during pregnancy, and take immediate action if any abnormalities are found.