Can dried lotus leaves that have been stored for a year be used to make a drink? What can be used to make a drink with dried lotus leaves?

Dried lotus leaves are very common in our daily life. They are loved by people because of their effects of clearing away heat and relieving summer heat, promoting the yang, cooling blood and stopping bleeding. However, since dried lotus leaves are very cheap, many people will stock up some at home. So, can dried lotus leaves that have been stored for a year be used to make tea? What is the best way to make tea with dried lotus leaves? Let's take a look.

Can I drink the dried lotus leaves after one year?

If it is not damp, it should be drinkable. Besides, it is already dehydrated and very dry. Dandelion and lotus leaves soaked in water together have the effect of clearing away heat and detoxification. Secondly, the two can stimulate gastrointestinal motility, and tea leaves are also helpful for digestion. Therefore, dandelion and lotus leaves soaked in tea together are very good for the stomach and intestines.

What is the best thing to drink with dried lotus leaves?

Rose: It has a strong fragrance, beautifies the skin, promotes blood circulation, harmonizes the liver and spleen, and regulates qi and stomach.

Chamomile: It can relieve pain, promote diuresis, improve sleep, and calm people. It can enhance the slimming effect when combined with lotus leaves.

Roselle: It has significant effects in antibacterial, digestive, moisturizing and laxative aspects, and its medicinal value is immeasurable.

Cassia seed: improves eyesight, nourishes liver and kidney, calms the body and replenishes yin. Weight loss effect: Lotus leaf tea made with these flowers and herbs can enhance fat metabolism, keep your stomach smooth, expel toxins from the body, and easily maintain a graceful curve and a light and natural body shape.

Lotus leaf benefits

Lotus leaf is a perennial herbaceous aquatic plant of the Nelumbo family. It is sweet and neutral in nature. It enters the gallbladder, spleen, and stomach meridians and has the function of clearing away heat and removing dampness. Lotus leaf charcoal has the function of astringing, removing blood stasis, and stopping bleeding. It is used for summer heat and thirst, spleen deficiency diarrhea, blood heat, blood in the stool, and metrorrhagia. Lotus leaf charcoal is used for hemorrhage, postpartum blood fainting, etc. People with weak constitutions should not eat it. Lotus leaves are now often encountered in cooking and can also be used to make tea.

How to drink lotus leaf tea

Add about 150 ml of hot water each time, brew for more than 10 minutes and then drink. It must be strong tea. The second brew has no effect, although you can brew it as many times as you want as long as the color comes out. But except for the first brew, the others are unlikely to have a weight loss effect. One small bag of lotus leaf tea can make one cup of tea. Basically, you can make 3-4 bags a day and drink them in 3-4 times. People with signs of constipation can drink 4 bags a day in the first week, and drink them in 4 times. It is more helpful to lose weight if the bowel movement is smooth. It is best to drink it on an empty stomach. Drink it before meals.