After pregnancy, the poop is particularly smelly and sticky

If the human body is healthy, it is normal to defecate. Although the feces are smelly, they are generally not that smelly and are all acceptable. If they are too smelly, there may be a reason, maybe eating too much meat, or eating the wrong food. However, some women's feces will be more smelly when they are pregnant. So why are the feces so smelly during pregnancy? Why is the feces particularly smelly and sticky during pregnancy?

Why does my poop smell so bad and sticky during pregnancy?

During pregnancy, the stool is smelly and thick, which is considered to be related to poor digestion and absorption; secondly, it is related to damp heat in the spleen and stomach, gastrointestinal nerve dysfunction, easy to get angry, etc., which cause the growth of bacteria in the gastrointestinal tract and weakened intestinal peristalsis, which can also cause the stool to be smelly and thick. It is recommended to adjust the regularity of diet first, eat light food as much as possible, eat more vegetables and fruits, drink plenty of water, eat less spicy food, fried food and other ingredients, and don't eat more eggs and meat for the time being. At the same time, taking more walks can promote gastrointestinal function, promote digestion, and cultivate the habit of regular bowel movements every day.

Why does your stool smell so bad during pregnancy?

During pregnancy, the body's hormone levels undergo major changes, which can slow down gastrointestinal motility and make constipation more likely. The excrement in the gastrointestinal tract can undergo chemical changes to produce acrylamine, which is released during defecation. This causes the stool to smell particularly bad during pregnancy. In fact, this is normal and there is no need to worry too much.

If the stool is smelly and thick during pregnancy, it may be due to factors such as dampness and heat in the spleen and stomach, and easy to get angry, which causes the bacteria in the stomach and intestines to multiply, resulting in the smell and thickness of the stool. At this time, you need to adjust your diet first. The diet should be light in taste, and eat more vegetables. Don't take meat and eggs for the time being.

Usually you can relax to help intestinal peristalsis, and then digestion. You must have regular bowel movements every day. This is very important. Long-term non-defecation will always make the stool more and more smelly, and it will be difficult to defecate. If most of the food you consume during pregnancy is high-protein food, and you eat too much meat, it is easy to have smelly stools.